High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tavuk ve havuç tabağı
Bu tabakta pişmiş tavuk eti ve rendelenmiş havuç bulunuyor. Görünen başka bir malzeme yok. Eksik değ...
Tupper huevo atún y guacamole
Comida compuesta por huevo cocido, atún en agua, pan integral, guacamole, aceituna verde y clara de ...
Grilled Chicken Salad
A grilled chicken salad with lettuce, cherry tomatoes, cucumber, red onion, radish, olive oil dressi...
Whey Protein with Oat Milk
A protein-rich shake combining 30g whey protein with 200g oat milk, providing high protein, moderate...
Pui cu orez și broccoli
Farfuria conține piept de pui la grătar, orez alb fiert, broccoli fiert și sos de smântână. Valorile...
Schnitzel with greens
This meal consists of a breaded pork schnitzel, broccoli, leafy greens, a small portion of butter, a...
Red Meat with White Bread
A meal consisting of 150g of red meat and 50g of white bread, providing high protein and moderate fa...
Carpaccio et salade chèvre noix
Ce repas comprend un carpaccio de boeuf à l'huile d'olive et basilic, accompagné d'une salade compos...
Zucchini Chicken Wrap
A healthy zucchini-based wrap filled with grilled chicken breast and tomato slices. Estimated values...
Kyckling med ris och grönsaker
Tallriken innehåller kycklingfilé, basmatiris, blandade grönsaker (morot, broccoli, ärtor), tomat- o...
Krewetki z makaronem
Danie zawiera krewetki, kalmary, makaron ryżowy, mleczko kokosowe i kolendrę. Wartości odżywcze mlec...
Salmon with hummus & chips
Meal includes grilled salmon fillet, hummus, rice chips, and mini pretzels. Some values are estimate...
Frango, arroz, feijão e salada
Prato composto por frango grelhado, arroz branco, feijão cozido, alface e um pouco de azeite de oliv...
Overnight avec petit fruit et yogourt chia
Ce overnight au lait et avoine est accompagné de yogourt nature, de graines de chia et de petits fru...
Poulet et légumes
Repas composé d'une cuisse de poulet rôtie, d'avocat, de carottes râpées et d'épinards sautés. Valeu...
Steak and Red Cabbage
This meal consists of beef steak, red cabbage, and ketchup. All ingredient calories are provided. Th...
Pasta med ägg och räkor
Måltiden innehåller pasta, kokta ägg, räkor, sallad och dressing. Vissa ingredienser kan ha uppskatt...
Pasta mit Hähnchen und Pesto
Das Gericht besteht aus Spaghetti, Hähnchenbrust und grünem Pesto mit etwas Olivenöl. Die Werte für ...
Rice with egg and avocado
The meal includes white rice, a boiled egg, avocado slices, fried fish, and stewed meat with sauce. ...
Oeufs et galettes de saucisse
Ce plat contient deux galettes de saucisse et deux oeufs frits. Les valeurs pour le sucre sont incon...
Pui cu cartofi și brânză
Farfuria conține piept de pui gătit, cartofi prăjiți, brânză de vaci și felii de castravete. Unele v...
Makaron z kurczakiem i pesto
Danie składa się z makaronu spaghetti, kurczaka, sosu pesto, śmietany, suszonych pomidorów, bazylii,...
Kebabtallrik med ris
En kebabtallrik med ris, kebabkött, vitlökssås, rostad lök, syrad rödkål, hackad gurka, pepperoni oc...
Pizza quatre fromages
Pizza quatre fromages avec pâte classique, mozzarella, gorgonzola, brie, fromage de chèvre et olives...