High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frullato proteico
Frullato proteico ~250 kcal: ricco di proteine, con carboidrati moderati e zuccheri naturali dalla f...
Protein Shake with Water
A protein shake made with 35g of protein powder mixed in 200ml of water, providing high protein with...
Салат с лососем и творогом
Питательный салат с высоким содержанием белка, низким уровнем углеводов и сбалансированным количеств...
Boiled White Rice and Ground Beef
A meal of 150g boiled white rice and 100g ground beef providing high protein, moderate carbs, and mo...
كبة مقليه محشية لحمة
كبة مقليه محشية بلحم غني بالبروتين و البرغل كمصدر للكربوهيدرات، مع محتوى عالي من الدهون نتيجة القلي ...
Protein snack & sandwich
This meal includes a high-protein caramel dessert and a sandwich made with white bread, cream cheese...
Korv Stroganoff with Macaroni
Korv Stroganoff with macaroni is a moderately high-calorie meal rich in protein and carbohydrates, f...
Sallad med ägg och kalkon
En hälsosam sallad med isbergssallad, gurka, cocktailtomater, solrosfrön, kalkonpålägg, keso och ett...
Cooked Chicken Slices
This meal consists solely of cooked chicken slices. Nutritional values are based on 100g serving as ...
2 Frikandellebroodjes AH
Two frikandellebroodjes from Albert Heijn totaling 780 kcal, 30g protein, 80g carbs, 40g fat, modera...
Frango com salada e feijão
Prato composto por frango grelhado, feijão fradinho cozido, salada de tomate com alface e coentro, c...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Tigela de salmão colorida
Tigela colorida com salmão cru, legumes frescos e frutas. O molho não pôde ser identificado, valores...
Albóndigas con guisantes y aderezo de gula, jamón York, zanahoria y cebolla
Plato con albóndigas de carne y guisantes, acompañado con aderezo de gula, jamón York, zanahoria y c...
Desayuno con hotcakes
La comida incluye hotcakes de avena, dos huevos cocidos, una taza de café con leche y un vaso de beb...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Tomaten-Makkaroni
Das Gericht besteht aus Makkaroni, Tomaten, Frischkäse und etwas Olivenöl. In doppelter Portion lief...
Poulenschnitzel 125g
125g Poulenschnitzel providing moderate protein, carbohydrates, and fats, suitable as a balanced mea...
Seed bun with patties & slaw
Meal includes a whole grain seed bun, two fried potato patties, and a cabbage slaw with sauce. Nutri...
Vraap gevoeld met kip gehakt
Eiwitrijk gerecht met kipgehakt, matige koolhydraten en vetten, geschikt voor een evenwichtige voedi...
яичница с цельнозерновым хлебом и томатным пюре
Блюдо состоит из трёх яиц, поджаренных с сыром чеддер, с добавлением томата с базиликом, овощного пю...
Pasta con ragú y parmesano
Plato de pasta con ragú de carne magra, queso parmesano rallado y perejil. Menor contenido de grasa ...
Haut de cuisse mayo
Ce plat contient un haut de cuisse de poulet rôti avec peau accompagné d'une portion de mayonnaise. ...
Big Mac com Batatas Media
Big Mac combinado com batatas médias fritas, fornecendo uma refeição rica em calorias, carboidratos ...