High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frullato proteico
Frullato proteico ~250 kcal: ricco di proteine, con carboidrati moderati e zuccheri naturali dalla f...
Shake proteic ciocolată
Băutură proteică pe bază de lapte cu aromă de ciocolată. Valorile sunt estimate pe baza informațiilo...
Tarte ratatouille, gyoza & yaourt
Meal with vegetable tart providing complex carbs and moderate fat, chicken gyoza delivering high pro...
Манты с мясом
Манты с мясным фаршем и тестом содержат высокий уровень белка и умеренное количество углеводов. Жиры...
كبة مقليه محشية لحمة
كبة مقليه محشية بلحم غني بالبروتين و البرغل كمصدر للكربوهيدرات، مع محتوى عالي من الدهون نتيجة القلي ...
Korv Stroganoff with Macaroni
Korv Stroganoff with macaroni is a moderately high-calorie meal rich in protein and carbohydrates, f...
Korvgryta med ris
Korvgryta med ris är en proteinrik och energifull måltid med balanserad andel kolhydrater och fett, ...
Sallad med ägg och kalkon
En hälsosam sallad med isbergssallad, gurka, cocktailtomater, solrosfrön, kalkonpålägg, keso och ett...
Kahvaltı Tabağı
Bu kahvaltı tabağı çırpılmış yumurta, pastırma, sosis, domates, salatalık, tam buğday ekmeği ve port...
2 Frikandellebroodjes AH
Two frikandellebroodjes from Albert Heijn totaling 780 kcal, 30g protein, 80g carbs, 40g fat, modera...
Frango com salada e feijão
Prato composto por frango grelhado, feijão fradinho cozido, salada de tomate com alface e coentro, c...
Ролл Филадельфия с лососем 8шт
Ролл Филадельфия с лососем содержит 520 ккал, богат белком и полезными жирами за счет лосося и сливо...
Arroz, carne e feijão
Prato composto por arroz branco, carne moída com batata e feijão carioca. Valores estimados com base...
Filete de pescado al vapor
Plato compuesto por un filete de pescado blanco al vapor acompañado de tomate asado. Se ha eliminado...
Boiled Eggs & Veggie Plate
A balanced plate featuring boiled eggs, grated carrots, olives, baby corn, mixed cooked vegetables, ...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Macarrão de legumes à bolonhesa
A balanced meal of whole grain pasta with lean ground beef and assorted vegetables, providing a good...
Beef Steak Salad
A salad with grilled beef steak, mixed greens, cherry tomatoes, avocado, green olives, and olive oil...
Integral Turkey & Cheese Sandwich
A balanced sandwich with whole grain bread, lean turkey breast, white cheese, and fresh tomato, prov...
Sandviș cu pui și legume
Sandviș cu piept de pui, pâine pita, roșii, salată verde, ceapă roșie și sos (posibil maioneză). Val...
Chifla Kaiser cu Telemea si Ou
A sandwich with a Kaiser bun topped with sesame seeds, filled with salty telemea cheese and a protei...
Kycklingfilé med ris och currysås
Half portion of chicken fillet with rice and curry sauce, providing a balanced meal with moderate pr...
Cheese Toast Trio
This meal consists of three slices of white bread topped with melted mozzarella cheese and a small a...
Big Mac com Batatas Media
Big Mac combinado com batatas médias fritas, fornecendo uma refeição rica em calorias, carboidratos ...