High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Fromage blanc 0% MG
600 grams of fat-free fresh cheese, high in protein and low in fat with moderate carbs and sugars.
Pechuga de pollo especiada
Pechuga de pollo a la plancha con especias mixtas y un poco de aceite de oliva. Valores estimados pa...
Kipfilet Ei Volkoren Brood
A protein-rich meal with moderate carbs and healthy fats, combining eggs, chicken, cheese, cherry to...
Pollo asado con yuca y ensalada
El plato contiene pollo asado, cerdo asado, yuca cocida, ensalada de repollo y lechuga, y aguacate. ...
Ragoût de champignons, sauce au vin
Plat végétarien chaud composé de champignons sautés, petits pois, oignons et vin rouge réduit en sau...
Poulet curry, légumes et tartine
Ce plat contient du poulet au curry avec haricots verts, pommes de terre, tomates cerises, pain comp...
Steak with Sides
This meal includes grilled steak, mashed potatoes, roasted mixed vegetables, and beetroot. All visib...
Ris, kyckling, ägg & bacon
Tallriken innehåller vitt ris, stekt kyckling, stekt bacon, äggröra och ketchup. Värden för socker ä...
Mic dejun proteic
O farfurie echilibrată cu ouă amestecate, ciuperci sotate, roșii cherry și șuncă de curcan. Valorile...
Mic dejun proteic
Mic dejun hrănitor cu pâine prăjită neagră, ouă fierte, brânză cottage light, iaurt grecesc cu pudră...
Mixed Grill with Potatoes
This meal includes grilled chicken, beef and lamb kebabs, roasted potatoes, flatbread, yogurt sauce,...
Hähnchen, Reis & Spargel
Die Mahlzeit besteht aus Hähnchenbrust, Reis und grünem Spargel. Die Nährwerte sind geschätzt, da ke...
Poulet, quinoa et pâtes
Assiette composée de blanc de poulet grillé avec marinade, quinoa cuit, pâtes complètes et sauce tom...
Frango frito, arroz, macarrão e fígado
Prato típico brasileiro com frango frito, arroz branco, feijão preto, macarrão simples e fígado cozi...
Salată cu pui crocant și ou
Această farfurie conține piept de pui pane, ou fiert, salată verde, roșii cherry, ceapă roșie, brânz...
Hähnchen, Reis & Spargel
Tiefgefrorenes Fitnessgericht mit Hähnchenbrustfilet, weißem Reis und grünem Spargel. Hoher Proteing...
Запеченное филе трески с картофелем
Блюдо с высоким содержанием белка благодаря филе трески, умеренным количеством углеводов из картофел...
Пилешко и кюфтета
Ястието съдържа пилешко филе на скара, кюфтета от месо и малко майонеза. Някои стойности са приблизи...
Chicken, eggs, greens & root
This meal contains chicken curry, boiled eggs, sauteed greens, and a boiled root vegetable. All visi...
Gyudon, karaage et temaki
Ce repas japonais comprend un bol de gyudon (riz blanc, bœuf sauté, oignons), du poulet frit karaage...
Grilled Chicken Rice Bowl
This meal includes grilled chicken drumstick, beef brisket, fried plantain, steamed broccoli, fried ...
Arroz con Quiché de Atún
300g cooked white rice served with 2 tuna quiches (300g each) containing cheese, spinach, and onion....
Cordero guisado con garbanzos
Plato de cordero guisado con garbanzos, tomate, cebolla y un poco de aceite de oliva. Algunos valore...
Plato mixto con cerdo y papas
Plato compuesto por lomo de cerdo, huevo frito, chorizo y papas fritas. Los valores son estimados y ...