Gegrilde kipfilet
Nutritional Overview
Dit gerecht bestaat uit gegrilde kipfilet met een kruidenmix. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Geen zichtbare suikers of extra vetten. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gegrilde kipfilet contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Gegrilde kipfilet provides 60g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Gegrilde kipfilet is suitable for low-carb and ketogenic diets.
• Gegrilde kipfilet contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Gegrilde kipfilet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kipfilet contributes 300 calories (94% of total calories).
• Protein sources: kipfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kipfilet
200gr
Protein: 60g
| Carbs: 0g
| Fat: 6g
kruidenmix
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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