High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Judías verdes con huevo
El plato contiene judías verdes, huevo cocido, patata cocida y carne picada de pavo. Los valores son...
Glasnudelsallad med räkor
En hälsosam glasnudelsallad med räkor, grönkål, morötter, gröna ärtor och jordnötssås. Vissa närings...
Pollo, plátano y ensalada
El plato contiene pollo guisado, plátano frito, y una ensalada con lechuga, pepino, zanahoria, maíz,...
Assiette apéro rustique
L'assiette contient des saucisses grillées, des cornichons, des radis, des tomates cerises et du pai...
Grilled Beef Steak
The meal consists of grilled beef steak, approximately 150 grams. No visible side dishes or sauces w...
Yumurta ve Fasulye
Bu öğün haşlanmış yumurta ve haşlanmış yeşil fasulyeden oluşmaktadır. Malzemelerin besin değerleri t...
Wątróbka z ziemniakami i buraczkami
Posiłek składa się z gotowanych ziemniaków, smażonej wątróbki drobiowej oraz tartych buraczków. Wart...
sopa de pollo con maíz
Sopa casera con pechuga de pollo, maíz, cebolla, cilantro y caldo. Algunos valores estimados por vis...
Grilled goat meat with lime
This meal features grilled goat meat served with a slice of lime. The grilling method reduces fat co...
Jajecznica z szynką i awokado
Posiłek składa się z jajecznicy z pomidorem, plastrów szynki drobiowej oraz awokado. Wszystkie warto...
Roasted chicken drumstick
This meal consists of a single roasted chicken drumstick, estimated at 100 grams. No visible carbs o...
Frühstücksteller mit Schinken
Der Teller enthält Kochschinken, Hartkäse, Kürbiskerne, Butter, ein hartgekochtes Ei und geriebenen ...
Toast mit Omelett und Hüttenkäse
Das Gericht besteht aus vier Scheiben Vollkorntoast, einem Omelett mit Spinat und einer Portion Hütt...
Cartofi cu carne și castraveți
O masă compusă din cartofi prăjiți, carne de vită gătită, ceapă prăjită și castraveți proaspeți. Val...
Tuna Sandwich Buns
This meal consists of two tuna sandwiches made with soft burger buns, tuna filling, and mayonnaise. ...
Roast Chicken Slices
This meal consists of wafer thin roast chicken slices. Nutritional values are based on 100g serving....
Burrito de carne y queso
Burrito relleno de carne de res, queso, papas fritas, cebolla y salsa en una tortilla de harina. Alg...
Hotate Teriyaki Don
A Japanese rice bowl with teriyaki-glazed scallops, white rice, and pickled ginger. Nutritional valu...
Simple Turkish Breakfast
A balanced breakfast with eggs, cheese, bread, tomato and green pepper providing moderate protein, c...
Veggie nuggets with cottage cheese
This meal includes vegetarian nuggets, cottage cheese, and a mix of steamed vegetables (carrots, bro...
Omelett i salladsblad
En proteinrik omelett med tonfisk, morot och lök, serverad i romansalladsblad. Vissa näringsvärden ä...
เต้าหู้งาดำไม่มีน้ำตาล
เต้าหู้งาดำไม่มีน้ำตาล ให้พลังงาน 180 แคลอรี มีโปรตีนสูง ไขมันปานกลาง และไม่มีน้ำตาล เหมาะสำหรับผู้ท...
Meatballs with rice and vermicelli
This meal consists of beef meatballs served over a bed of white rice and vermicelli noodles. Estimat...
Grilled Panini & Cola
A grilled panini sandwich with cheese, salami, tomato sauce, and a bottle of Coca-Cola Zero. Nutriti...