High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Crevettes sautées aux légumes
Plat composé de crevettes sautées, courgettes, brocoli, calmar, œuf de caille, ail et sauce tomate é...
Kyckling med ris och sallad
Måltiden består av brunt ris, grillad kyckling, blandad grönsakssallad (morot, kål, paprika, lök) oc...
Beef with cream sauce and potatoes
This meal consists of a beef steak topped with a creamy sauce, served with roasted potatoes and a sp...
Tocană de cartofi cu carne
Mâncare tradițională românească cu cartofi, carne de porc și sos de roșii cu ardei. Valorile pentru ...
Chicken, brie, and jam plate
This meal consists of grilled chicken breast, a wedge of brie cheese, and a serving of sweet chili j...
Friptură cu legume la cuptor
Farfuria conține carne de porc friptă, cartofi dulci copți, ardei gras roșu și conopidă fiartă, cu p...
Pollo a la plancha con tomates y jugo de manzana
Plato de pechuga de pollo a la plancha con tomates cherry asados, un poco de aceite de oliva y un to...
Steak Sandwich
This is a steak sandwich with a whole grain bun, grilled beef, cheddar cheese, tomato, and mayonnais...
Vedella amb patates i pebrot
Plat de vedella a la planxa amb patates fregides, pebrot vermell i verd, i un toc d'oli d'oliva. Alg...
Pão com carne e queijo
Sanduíche aberto com pão integral, carne bovina grelhada, queijo mussarela e molho branco. Valores e...
Pasta med köttbullar
Måltiden består av tagliatelle, köttbullar och tomatsås. Näringsvärden är uppskattade och vissa värd...
Spaghetti au poulet
Ce plat contient des spaghettis, du blanc de poulet grillé et une petite portion de beurre. Les vale...
Köttfärsbiff med grönsaker
Måltiden består av köttfärsbiffar med gräddsås, kokt potatis, körsbärstomater och vitkålssallad. Vis...
naleśniki z serem i szynką
Na talerzu znajdują się naleśniki z serem żółtym i szynką, polane ketchupem i masłem. Wartości odżyw...
Boiled fish
This meal consists of approximately 150 grams of boiled fish. No visible added ingredients, carbs, o...
Tartines œufs et salade
Ce repas comprend deux tartines de pain complet garnies de salade d'œufs à la mayonnaise, accompagné...
bistec a la parrilla
El plato contiene un trozo de carne de res a la parrilla, aproximadamente 150 gramos. No se observan...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Zupa z kurczakiem, cukinią, batatem i soczewicą
Pożywna zupa z piersią kurczaka, cukinią, batatem, papryką, cebulą, czosnkiem i soczewicą czerwoną, ...
Meat and dumplings
The meal consists of boiled dumplings and cooked lamb meat. Nutritional values are estimated based o...
Боб с наденица
Ястието съдържа бял боб, наденица, доматено пюре, лук и олио. Някои стойности са приблизителни порад...
Mixed Plate Lunch
This plate contains steamed rice, chicken in creamy sauce, mashed potatoes, beef doner slices, a mix...
Creamy & Cheese Meal
Måltiden innehåller en kycklingburgare med ost och sås, stor pommes frites, Coca Cola Zero och lite ...
Fried noodles with chicken
A simple dish of fried egg noodles with diced chicken breast and oil. Sugar content estimated as 2g ...