High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Laptele cu proteina ciocolată
Combinație de 200 ml lapte și 30 g proteina de ciocolată, oferind un aport bogat de proteine, modera...
Räksallad med grönsaker
En färgglad räksallad med romansallad, majs, paprika och kryddor. Vissa näringsvärden är uppskattade...
Three Sausages and Two Cucumbers
A meal consisting of three medium sausages and two fresh cucumbers providing high protein and fats w...
Coffee with Oat Milk
A moderate calorie beverage combining antioxidant-rich coffee with oat milk, providing low protein, ...
Odzywka
Odżywka białkowa z mlekiem kokosowym, wysokobiałkowa, umiarkowana węglowodany i tłuszcze, niski cuki...
яйца Бенедикт с лососем
Блюдо состоит из яйца пашот, копчёного лосося, авокадо, тостового хлеба, голландского соуса и зелёно...
Almuerzo
Comida equilibrada con proteínas magras, carbohidratos complejos y grasas bajas, ideal para energía ...
Eggs and Veggies
A healthy meal of boiled eggs, green beans, and broccoli. Nutritional values are estimated; missing ...
Хлеб из чечевицы с яичным белком и йогуртом
Белковый завтрак: хлеб из чечевицы с греческим йогуртом и четырьмя яичными белками без желтков. Мини...
Deux Wraps Tonton Salade
Two chicken wraps with lettuce, tomatoes and light sauce, balanced in protein and carbs with moderat...
Ostpizza på tallrik
En hemlagad ostpizza med synliga ingredienser som pizzabotten, tomatsås, mozzarellaost och eventuell...
Rökta nötskivor
Denna måltid består av 120 gram rökta nötskivor med pepparsmak. Den är rik på protein, låg i fett oc...
Huevos revueltos con calabacín
Plato de huevos revueltos con medio calabacín, queso cremoso, aceite vegetal y especias. Alto en pro...
Eggs and Sandwich Plate
The meal includes two fried eggs, a whole grain sandwich with grilled chicken and tomato slices, and...
Bagel saumon salade fromage frais
A balanced meal featuring a bagel topped with smoked salmon, fresh cheese, and salad, providing high...
Shaker Protéiné
A protein shaker rich in protein and low in fat and carbs, providing a healthy and quick energy sour...
Caly dzien
Posiłek proteinowy o umiarkowanych węglowodanach, zawiera zdrowe tłuszcze z awokado i jest źródłem b...
Tortilla med pizzasås & skinka
En måttligt energirik tortilla med pizzasås, rökt skinka och ost som ger en balanserad kombination a...
Tortilla med pizzasås & skinka
En måttligt energirik tortilla med pizzasås, rökt skinka och ost som ger en balanserad kombination a...
Chicken Veggie Noodles
A stir-fried noodle dish with chicken breast, whole wheat noodles, and a mix of vegetables including...
Protein Milk with Honey
A high-protein drink combining low-fat milk and plant-based protein powder sweetened with honey, pro...
Gegrilde Kippenbout
Een gegrilde kippenbout met ongeveer 250 kcal, rijk aan eiwitten en vetten, zonder koolhydraten of s...
Broodje Tonijnsalade
A tuna salad sandwich with a balanced mix of protein from tuna, carbohydrates from bread, and fats p...