High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz, feijão e frango grelhado
Prato composto por arroz branco, feijão cozido e peito de frango grelhado. Valores estimados para ca...
Kofta with pita
Estimated meal with grilled beef kofta, pita bread, eggplant, tomato sauce, green pepper, and visibl...
Patinho na Airfry
150 grams of lean patinho beef cooked in an air fryer, high in protein and fat free from carbs and s...
Smörgåsar med te
Måltiden består av två smörgåsar: en med färskost, riven morot och schweizerost på rågbröd, samt en ...
Tonfisksallad med ägg
Denna matlåda innehåller tonfisk, kokt ägg, cottage cheese, spenat, majs, körsbärstomater, solrosfrö...
Grilled burramundi with paella and baked cauliflower
This meal features grilled barramundi fillet, served with vegetable paella rice and baked cauliflowe...
Chicken cottage salad
A protein-rich salad with chicken breast, cottage cheese, avocado, banana slices, pumpkin seeds, and...
Chicken rice with spinach
This meal consists of grilled chicken, rice pilaf, sautéed spinach, cashew nuts, and a yogurt-based ...
Chicken Veggie Bowl
A bowl of grilled chicken breast with boiled potatoes, carrots, zucchini, and a mayonnaise-based sau...
Carne com feijão e salada
Prato composto por carne bovina cozida, feijão preto, e salada com alface, abacaxi, tomate, cebola e...
Gulasz z podrobami
Gulasz z serc drobiowych z dodatkiem marchewki, papryki i bulionu warzywnego. Wartości odżywcze osza...
Frango com salada
Prato composto por asas de frango cozidas, cubos de frango, salada de alface, pepino, tomate e cebol...
Çırpılmış Yumurta
Bu tabakta yaklaşık 2 büyük yumurta ve az miktarda tereyağı ile yapılmış çırpılmış yumurta bulunmakt...
Mic dejun cu omletă
Mic dejun format din omletă cu șuncă, castraveți, brânză feta, pâine integrală și cafea cu lapte. Va...
Ziemniaki z mięsem i burakami
Posiłek składa się z gotowanych ziemniaków, mięsa wieprzowego i tartych buraków. Wartości odżywcze o...
Pasta with meat and tomato
The meal includes boiled pasta, a cooked ground meat patty, tomato slices, and a small piece of butt...
Boeuf braisé, carottes, pâtes
Ce plat contient du boeuf braisé, des carottes, des pâtes et une sauce. Les valeurs sont estimées, c...
Arroz com frango e salada
Prato composto por arroz branco, frango grelhado com farofa, alface, banana e batata cozida. Alguns ...
Gebakken eieren en fruit
De maaltijd bestaat uit gebakken eieren (ongeveer 4 stuks), een paar rijpe bananen en een verse anan...
Tre mackor med ost & salami
Tre smörgåsar, två med ost och en med salami, innehåller en balanserad mängd protein, fett och kolhy...
Pollo y papas camote
Plato compuesto por 250g de contramuslo deshuesado asado y papas de camote horneadas con especias y ...
Panerad schnitzel med sås
Måltiden består av panerad schnitzel, kokt potatis, gräddig sås och blandade grönsaker. Näringsvärde...
Noodles with Pork & Egg
A meal of egg noodles topped with bitter melon, roast pork, soy egg, bean sprouts, and scrambled egg...
Кюфтета с лютеница
Това ястие съдържа три кюфтета от смесена кайма (свинско и телешко) и порция лютеница. Някои стойнос...