High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Kurczak z ryżem i warzywami
Posiłek składa się z 200 g pieczonego kurczaka, 100 g gotowanego białego ryżu i 250 g mieszanki warz...
Galettes de maïs marocaines
Ce plat est composé de deux galettes marocaines à base de farine de maïs et de blé, avec un peu de s...
Fruit Oatmeal Bowl
A healthy oatmeal bowl topped with chopped green apples, strawberries, and pomegranate seeds. Contai...
Greek Yogurt Protein Mix
A high-protein snack with Greek yogurt, protein powder, creatine supplement, and blueberries providi...
Spicy rolled snack sticks
A reduced-portion snack of two spicy rolled wheat sticks, high in carbs and fats with very low prote...
Bread and Butter Meal
This meal consists of bread, butter, and an unknown protein source. The unknown protein source was a...
Gratinado de batata e salada
Prato com gratinado de batata, espinafre, queijo, ovo, cebola e azeite de oliva, acompanhado de alfa...
paella de mariscos
Paella de mariscos con arroz, gambas, calamares, almejas, aceite de oliva y condimentos. Algunos val...
Bife com batatas e salada
Prato composto por bife grelhado, batatas assadas, cenoura ralada, alface, tomate, repolho roxo e ce...
さつまいもと果物プレート
このプレートには、さつまいも、ゆでたじゃがいも、ぶどうが含まれています。全体的に低脂質で炭水化物が多く、ビタミンや食物繊維が豊富です。砂糖や脂質はほとんど含まれていません。たんぱく質は少なめです。見た...
Pollo guisado con ensalada y fruta
El plato incluye pechuga de pollo guisada con salsa de tomate y verduras, ensalada de lechuga, tomat...
Ovo, batata e molho
O prato contém ovo cozido, batata cozida e molho rosé. Os valores nutricionais refletem uma porção d...
Pasta met gehaktsaus
Deze maaltijd bestaat uit fusilli pasta met rundergehakt, tomatensaus en een beetje geraspte kaas. D...
Riz et salade mixte
Ce repas contient du riz brun avec du jambon et une salade composée de laitue, poivrons, maïs, tomat...
Cartofi cu pui și brânză
O porție de cartofi prăjiți acoperiți cu bucăți de pui prăjit, brânză topită și sos de maioneză. Val...
Rijstwafels met beleg
Deze maaltijd bestaat uit vier rijstwafels, twee belegd met pindakaas en banaan, en twee met paprika...
Cottage Cheese Banana Granola
This meal consists of cottage cheese, banana slices, granola, yogurt, and a latte. All visible ingre...
Saumon, quinoa et légumes
Ce plat contient du saumon grillé, du quinoa, et un mélange de légumes cuits (carottes, oignons, poi...
Snack with meat, cheese and drinks
A protein-rich snack combining olives, ham, cheese, beer, and red wine, moderate in carbs and fats.
Pasta with green peas
This meal consists of farfalle pasta and green peas. Nutritional values are estimated based on visib...
ciasteczka z dżemem
Cztery ciasteczka z kruchego ciasta z dodatkiem dżemu truskawkowego. Wartości odżywcze oszacowane na...
Pineapple Snack
75 grams of pineapple providing mostly carbs with low calories, moderate protein and minimal fats.
Mini Pizza Sandwich
Zwei kleine Pizzasandwiches mit Teig, Tomatensauce, Mozzarella und gewürfeltem Schinken. Nährwerte g...