High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Greek Yogurt Chia Pudding
A nutrient-dense Greek yogurt and chia seed pudding with fruits, delivering high protein, moderate c...
4 fluffy whey pancakes
Four fluffy pancakes made with wheat flour, whey protein, eggs, and milk, providing a high-protein, ...
Biscuit, Eggs and Samsa Meal
This meal includes a biscuit, two boiled eggs, samsa, bread crisps, and water, providing a balanced ...
Grilled Chicken with Rice
This meal consists of grilled chicken thigh, red rice, carrots, mushrooms, and a creamy sauce. All v...
Fiskekaker med grønnsaker
Tallerkenen inneholder hjemmelagde fiskekaker, stekte poteter, kokt gulrot, kålrot og brun saus. Noe...
Cinnamon Roll with Milk
A cinnamon roll paired with a 250ml glass of low fat milk provides a sweet, carb-rich snack with mod...
Espaguete com costela
Prato composto por espaguete cozido, costela bovina, queijo parmesão ralado e ervas/temperos. Valore...
Plato de carne con arroz
Plato variado con carne de res, arroz blanco, zanahorias cocidas, ensalada de lechuga, zanahoria ral...
Makaron z łososiem i Snickersem
Mała porcja makaronu z łososiem w sosie śmietanowym oraz słodkim cukierkiem Snickers, dostarczająca ...
Chrupki kukurydziane solone
Chrupki kukurydziane solone to przekąska z kukurydzy, soli i niewielkiej ilości oleju roślinnego. Wa...
owsianka z owocami
Owsianka z płatkami owsianymi, bananem, borówkami i mlekiem roślinnym. Wartości odżywcze oszacowane ...
Steak frites classique
Plat composé d'un steak de boeuf grillé, de frites, de laitue, de persil et d'un verre de bière. Les...
Ovăz cu apă și banane
Ovăz cu apă și banane, un mic dejun bogat în carbohidrați complecși și fibre, cu un conținut moderat...
arroz con pescado
Plato de arroz blanco con pescado cocido, cebolla y un poco de aceite vegetal. Algunos valores puede...
Frango com macarrão e salada
A refeição contém coxa de frango assada, macarrão com carne moída, arroz branco e salada de alface, ...
Pasta de lentejas con tomate y pimiento
Plato elaborado con 125 gramos de pasta de lentejas, 2 tomates naturales, pimiento y un poco de acei...
Jollof rice with chicken
This meal consists of jollof rice and a grilled chicken leg. Estimated values are based on typical s...
Boeuf bourguignon avec tagliatelles
Plat composé de boeuf mijoté avec carottes, lardons et oignons, servi sur des tagliatelles. Valeurs ...
Aripioare pane cu fructe
Meal with baked breaded chicken wings, coffee with milk, and fresh fruits, balanced in protein and c...
Carne, arroz y ensalada
El plato contiene arroz blanco, carne de res asada y una ensalada de pepino, tomate y cebolla. Los v...
Beef stew with rice
This meal consists of white rice served with a beef stew containing carrots, potatoes, tomato sauce,...
Frites et pain
Ce repas se compose principalement de frites et d'un morceau de pain blanc. Les valeurs nutritionnel...
Crenvurști, pâine și pate
Masa conține crenvurști (200gr), pate de ficat (80gr) și pâine albă (50gr). Valorile nutriționale su...
Pannkakor med sirap
Tre små pannkakor med sirap. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avr...