High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
One pear and half banana
A light fruit snack with one whole pear and half a banana, providing mostly carbohydrates and natura...
Insalata pollo e fagioli
Insalata mista con pollo grigliato, fagioli borlotti, avocado, pomodorini, lattuga, radicchio, cipol...
Tortellini with Basil and Ricotta
A bowl of cheese tortellini topped with fresh basil, ricotta cheese, and a light drizzle of olive oi...
pâtes au parmesan
Portion de pâtes au parmesan : riche en glucides, protéines modestes, peu de lipides; sucre faible, ...
Pão com manteiga e café
Café da manhã com pão branco aberto com manteiga, fatias de queijo minas e um copo de café com leite...
Arroz con carne y calabaza
Plato de arroz con vegetales y carne, con un poco de calabaza; aporte moderado de carbohidratos y pr...
Fresh veggie fruit bowl
A colorful bowl with grapes, raspberries, cherry tomatoes, carrots, eggplant, mozzarella cheese, tof...
Chicken Cheese Wrap
A fried chicken cheese wrap with flatbread, crispy chicken, cheddar cheese sauce, lettuce, and visib...
Кисело мляко с банан
Тази закуска съдържа кисело мляко, банан и овесени ядки. Всички стойности са приблизителни. Ако има ...
Papaya & Egg Breakfast
A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...
Collation rapide
Ce repas équilibré contient une pomme verte, un œuf dur et des chips protéinées, apportant des proté...
yogur con arándanos
Este plato parece ser una mezcla de yogur natural, arándanos y un poco de miel. Los valores son esti...
Carne moída, mandioca e ovo
Prato composto por carne moída bovina refogada com cebola, mandioca cozida e ovo cozido. Valores est...
Jambon betteraves salade
Assiette composée de jambon rôti, betteraves en dés, salade crémeuse de pommes de terre avec herbes ...
Frukosttallrik med te
En klassisk frukosttallrik med kokta ägg, ost, yoghurt, ostfralla, färska grönsaker och svart te. Vä...
Lax med spenat och ris
Måltiden består av lax, spenat, ris och ost. Näringsvärden är uppskattade baserat på synliga ingredi...
Abendbrot mit Reibekuchen
Light evening meal with potato and zucchini pancakes complemented by sweet plum jam, providing moder...
Ham ei mayonaise brood
2 bruine boterhammen met ham, ei en mayonaise: relatief hoog in vet door mayonaise en matig in eiwit...
Toast mit Hüttenkäse und Marmelade
Das Gericht besteht aus zwei Scheiben Vollkorntoast, Hüttenkäse und einem Klecks Brombeermarmelade. ...
Cena
Cena alta en proteínas y moderada en carbohidratos y grasas, buen balance para recuperación muscular...
Grönt äpple & bananbar
Måltiden består av ett grönt äpple och en Corny bananbar. Näringsvärden för äpplet är uppskattade, o...
Deux donuts glacés
Deux donuts glacés visibles dans une boîte plastique. Estimation nutritionnelle basée sur des donuts...
Bread, yogurt, bologna
This meal consists of white bread, bologna sausage, and plain yogurt. All visible ingredients are in...
Cheese toast pizza
This meal consists of two slices of white bread topped with tomato sauce and grated cheese, then toa...