High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Kyckling ris grönsaker med sallad
Måltiden innehåller ris, stekt kycklingfilé, blandade grönsaker som broccoli, paprika, morötter samt...
Ham and Cheese Sandwich
A sandwich with a white bun, cheddar cheese, ham, lettuce, tomato, and mayonnaise. Some values are e...
Tazón de yogur y frutas
Tazón nutritivo con yogur griego light, granola, frutas variadas y semillas, rico en proteína y bajo...
Sandwich aux céréales
Un sandwich aux céréales avec laitue, jambon de dinde, fromage et une petite quantité de mayonnaise....
Salmon Veggie Rice Plate
A balanced meal with grilled salmon, white rice, and a medley of vegetables including romanesco, car...
Cottage Banana Nut Bowl
A nutritious bowl made with cottage cheese, banana slices, mixed nuts, and pumpkin seeds. Estimated ...
risotto de mariscos
Risotto cremoso preparado con arroz arbóreo, mariscos mixtos, queso parmesano, aceite de oliva, cebo...
Фунчоза с грибами
Легкий салат с фунчозой и грибами, богатый углеводами и белком с низким содержанием жиров.
Sandviș prăjit cu ketchup
Sandviș prăjit cu pâine integrală, șuncă de curcan, cașcaval și ketchup. Valorile sunt estimate, iar...
Chicken Grain Plate
A balanced meal with chicken breast, barley, potatoes, rye bread, lettuce, and smoked salmon. Some v...
Tarte framboise
Tarte aux framboises riche en glucides et sucres, faible en protéines, modérée en lipides, dessert g...
Fried dough snacks
This meal consists of deep-fried dough snacks, likely made from flour, sugar, and oil. Estimated val...
Pâtes viande légumes
Assiette composée de pâtes complètes, de viande hachée de boeuf, d'aubergines et de courgettes sauté...
Ensalada de garbanzos y jamon
Ensalada rica en proteínas provenientes del jamón y garbanzos, con carbohidratos de los garbanzos y ...
Kvällssnacks med räkor
Måltiden består av räkor, popcorn, morötter, gurka, en gräddfilbaserad dipp och en bärsmoothie. Näri...
Basmati Rice with Oil
A portion of 100g basmati rice cooked with approximately 7g of cooking oil, providing moderate calor...
Banana Mixed Berries Smoothie
A nutritious smoothie combining banana, mixed berries, and milk, rich in carbohydrates and protein, ...
Lipie cu roșii
Această masă conține o lipie integrală prăjită, servită cu roșii proaspete. Valori estimate, unele i...
Kyllinglever med ris
Måltidet består av kyllinglever, svartris og grønne bladgrønnsaker med krydder. Noen verdier er esti...
owsianka na mleku
To jest klasyczna owsianka na mleku z dodatkiem wody i odrobiną cukru. Wartości odżywcze są oszacowa...
Havregrynsgröt med lingon
En skål havregrynsgröt toppad med lingonsylt och en klick normalsaltat smör. Vissa näringsvärden är ...
Fish Tacos
Fish tacos made with grilled white fish, corn tortillas, avocado, cabbage, and fresh salsa. Balanced...
Pão de sal com provolone e café
A simple meal of pão de sal with provolone cheese and sweetened black coffee providing moderate prot...
Latte Nesquik e Biscotti
Una tazza di latte intero arricchita con Nesquik zuccherato e biscotti Pan di Stelle, alto contenuto...