Șnițel cu ardei și sosuri
Nutritional Overview
Farfurie cu șnițel de pui pane, ardei copți, sos dulce-acrișor și maioneză cu usturoi. Valorile sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Șnițel cu ardei și sosuri is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Șnițel cu ardei și sosuri provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (54g), Șnițel cu ardei și sosuri is an excellent energy source for active individuals and athletes.
• High in fats (44g), Șnițel cu ardei și sosuri provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Șnițel cu ardei și sosuri with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șnițel de pui contributes 480 calories (62% of total calories).
• Protein sources: șnițel de pui provide essential amino acids for muscle health.
• Energy sources: șnițel de pui, ardei copți, sos dulce-acrișor, maioneză cu usturoi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
șnițel de pui
180gr
Protein: 32g
| Carbs: 18g
| Fat: 28g
ardei copți
60gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
sos dulce-acrișor
40gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
maioneză cu usturoi
30gr
Protein: 1g
| Carbs: 8g
| Fat: 16g
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