High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
desayuno con hotcakes de espinaca y avena
Desayuno con dos huevos fritos con sésamo, hotcakes de espinaca y avena con mantequilla y queso derr...
Yoghurt med müsli och kaffe
En skål med naturell yoghurt, müsli med havre, torkad frukt och nötter samt fullkornsflingor. Till d...
Snabbnudlar i skål
En skål med snabbnudlar i varmt vatten och en kryddpåse bredvid. Näringsvärden är uppskattade utifrå...
Chiafrön en matsked
En matsked chiafrön innehåller 58 kcal, rik på fiber och hälsosamma fetter med låg sockerhalt.
Kleine pistolet kipcurry-kaas
Kleine pistolet met kipcurry en kaas; relatief hoog in vet en caloriedicht door kaas/curryvulling.
Frukostskål med frukt
En färgglad frukostskål med skivad banan, blåbär, jordnötssmör, granola med puffat ris och mangopuré...
Ham and cheese sandwich
This meal consists of two sandwiches made with whole grain bread, sliced ham, and sliced cheese. All...
Pão com frango e mamão
A refeição consiste em um pão francês recheado com frango desfiado e uma porção de mamão com aveia e...
Overnight oats muzlu
Bu yemek yulaf ezmesi, muz, chia tohumu, süt ve lor peyniri içeriyor. Tüm besin değerleri tahmini ol...
Dessert banane et chocolat
Ce dessert comprend une banane, deux papillotes de chocolat noir (environ 12g chacune) et un latte m...
Banana Oatmeal Smoothie
A nutritious smoothie combining banana, oats, quark, low-fat milk, and mango, rich in protein and ca...
zupa instant z makaronem
Zupa instant z makaronem, przyprawami i odrobiną szczypiorku. Wartości odżywcze oszacowane na podsta...
Haferflocken mit Joghurt und Beeren
Das Gericht besteht aus Haferflocken, Naturjoghurt, Blaubeeren, Erdbeeren und etwas Honig. Die Werte...
Berry Fig Yogurt Bowl
A healthy yogurt bowl topped with fresh blueberries, raspberries, figs, chia seeds, and granola. Nut...
Fruit Yogurt Granola Bowl
A protein-enriched fruit yogurt bowl with banana, mixed berries, high-protein granola, Greek yogurt,...
Avocado Eggs & Ham Salad
A balanced meal with moderate protein, carbs, and healthy fats, rich in fiber and natural sugars fro...
焼肉定食
この食事には白ごはん、キムチ、焼肉、サラダ、野菜スープが含まれています。スープとサラダの栄養情報は推定であり、正確な糖質量は不明のため0に設定されています。
Cheese Quesadilla & Salsa
A cheese quesadilla made with a flour tortilla and cheddar cheese, served with a fresh salsa of toma...
Hähnchen-Wrap
Ein gegrillter Wrap mit Hähnchenbrust, Käse, Krautsalat, scharfer Soße und Mayonnaise. Einige Nährwe...
Nötfärsbiff med pommes
A meal consisting of a 200g beef patty rich in protein and fat, paired with 125g of fries providing ...
Galletas con chocolate
La comida consiste en una taza de leche con cacao y azúcar, acompañada de galletas saladas. Algunos ...
Chicken Sandwich Melt
A toasted sesame sandwich bun filled with a fried chicken patty, mayonnaise, shredded lettuce, pickl...
Instant Noodle Soup
A bowl of instant noodles in broth. Nutritional values are estimated based on typical instant noodle...
Cheese corn sticks
This meal consists of cheese-flavored corn sticks, primarily made from cornmeal, vegetable oil, and ...