High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Havregryn med blåbär
A nutritious breakfast combining oats, antioxidant-rich blueberries, omega-3 rich flaxseeds, and mil...
Granola con yogur y uvas
Tazón de granola con yogur natural, uvas, canela y un poco de miel. Valores estimados; ingredientes ...
Cârnați & mici cu tempura
Preparat la grătar (cârnați/mici și ceafă de porc) cu legume tempura; calorii și grăsimi moderate, c...
owsianka z owocami
Owsianka z płatkami owsianymi, bananem, nasionami chia i mlekiem roślinnym. Wartości odżywcze oszaco...
Arroz com molho cremoso
Prato composto por arroz branco cozido e molho cremoso de tomate com creme de leite. Valores estimad...
Pizza Calabresa com Queijo
Dois pedaços de pizza com massa, queijo muçarela e calabresa fornecem uma combinação moderada de pro...
Chocolate Cheesecake + Protein Bar
Combination of a chocolate cheesecake and a protein bar providing a balanced intake of protein and c...
Ciasto Porcja
A sweet cake portion high in carbohydrates and sugar, with moderate fat content and low protein.
Donut au Kinder
A sweet donut topped with Kinder chocolate, rich in fats and sugars with moderate protein content.
Hähnchen-Orzo mit Spinat, Proteinsahne und Parmesan
Proteinreiche Mahlzeit mit Hähnchen, Orzo-Nudeln, Spinat und Kirschtomaten, verfeinert mit cremiger ...
Assiette de fruits frais
Une assiette composée de grenade, de mandarine et de banane. Valeurs estimées, certains nutriments p...
Räfflade potatischips
En påse räfflade potatischips, uppskattad mängd 100 gram. Näringsvärden är uppskattade för vanliga c...
Ψωμί με σύκα και γιαούρτι
Το γεύμα περιλαμβάνει ψωμί ολικής άλεσης, φρέσκα σύκα και στραγγιστό γιαούρτι. Οι διατροφικές τιμές ...
Whole Grain Bread with Eggs & Chicken
A high-protein meal with whole grain carbs, lean chicken breast, and nutrient-rich hard boiled eggs,...
Soupe Asperges & Pâtes
Soupe légère d'asperges accompagnée de pâtes fournissant un bon équilibre en glucides et protéines a...
Fruit Yogurt Bowl
A nutritious bowl of Greek yogurt topped with banana slices, blueberries, raspberries, sunflower see...
Hafer-Porridge mit Beeren
A nutritious bowl of oat porridge with milk and fresh berries, providing balanced protein, carbs, an...
Pâtes au poisson blanc
Plat composé de pâtes tricolores et de poisson blanc (probablement du cabillaud), légèrement frit ou...
Cheese stuffed pastry
This is a baked cheese-stuffed pastry, likely made with pizza dough and mozzarella cheese. Nutrition...
Lemon meringue tart
A sweet lemon meringue tart with a buttery crust, lemon curd, and toasted meringue topping. Moderate...
Cheese Sandwich & Cucumber
A sandwich made with an oat-topped bun, cheese, and bacon, served with sliced cucumber. Nutritional ...
Steak and Fries Plate
The meal includes beef steak, French fries, a small bread roll, and a lettuce leaf. Some values are ...
Schnitzel & Sausage Plate
This meal includes a breaded chicken schnitzel, grilled sausage, white bread, mayonnaise, and barbec...
donut z polewą i ciastkami
Donut z ciasta drożdżowego z polewą waniliową i pokruszonymi ciastkami czekoladowymi. Wartości odżyw...