Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
En skål med naturell yoghurt toppad med banan, blåbär, cornflakes och kanel. Näringsvärden är uppska...
A quick snack of banana with a spoon of honey, providing moderate carbs and natural sugars with low ...
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Sembra una minestra di riso in brodo con piccoli pezzi di carota e una leggera aggiunta di parmigian...
Portion de skyr aux fruits rouges, riche en protéines avec une part de sucres provenant de la confit...
Plat de pâtes cuites avec sauce tomate et dinde : bon apport en protéines, glucides modérés, et lipi...
Assiette composée d'un steak haché avec une purée maison de pomme de terre et carotte. Les valeurs s...
En enkel frukost eller fika med rågbröd toppat med mjukost och röd paprika samt svart kaffe. Närings...
Persika kvarg (ca 200 g): runt 150 kcal och 20 g protein, med måttligt kolhydratinnehåll och en del ...
This is a canned sardine product containing boneless sardine fillets, water, smoke flavor, and salt....
Prato composto por arroz integral, feijão preto, frango cozido desfiado e berinjela recheada com car...
This meal includes two boiled eggs, whole wheat bread, a slice of tomato, a slice of cheese, and a s...
Two slices of white bread with chicken breast, providing a moderate protein and carbohydrate meal wi...
A refeição contém purê de batata, carne bovina cozida e legumes mistos (cenoura, brócolis, abobrinha...
A protein bar with 154 kcal and 15g protein, moderate carbs and fats, suitable for muscle recovery a...
Deze maaltijd bestaat uit volkorenbrood met mayonaise en gekookt ei, ham, komkommer en extra gekookt...
Meal with protein-rich beef ribs, low-carb vegetable tart without flour, and a fresh cabbage-carrot ...
A 154 kcal protein bar with 15g protein, moderate carbs and fats suitable for a healthy snack.
En pose med 55g tørrøstede og saltede cashewnøtter. Næringsinnhold er estimert basert på typiske ver...
A 110g serving of strawberry compote containing natural fruit sugars and added sugars, low in protei...
Această masă conține o vafă, o porție de omletă cu spanac și un iaurt proteic cu aromă de vanilie. V...
Two pickled eggs providing a good source of protein and fat, low in carbohydrates and sugars, suitab...
A medium sized chicken breast providing high protein with moderate fat, no carbs or sugar.
3 Medjool dates provide a high-carb snack rich in natural sugars with minimal fat and moderate prote...