Merci ciocolată dark cream
Nutritional Overview
Aceasta este o bucățică de ciocolată Merci cu cremă dark. Valorile nutriționale sunt estimate pentru o porție de aproximativ 15 grame. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 680 calories, Merci ciocolată dark cream is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Merci ciocolată dark cream provides 98g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Merci ciocolată dark cream is suitable for low-carb and ketogenic diets.
• High in fats (31g), Merci ciocolată dark cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Merci ciocolată dark cream should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocanele pui contributes 330 calories (49% of total calories).
• Protein sources: ciocanele pui, piept pui, ton in suc propriu provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cremă de cacao
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
ciocanele pui
150gr
Protein: 30g
| Carbs: 0g
| Fat: 22g
piept pui
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
ton in suc propriu
150gr
Protein: 36g
| Carbs: 0g
| Fat: 1g
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