Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Köttfärs med grönsaker
En hälsosam måltid med nötfärs, spenat, majs, morötter, vita bönor och tomatsås. Vissa näringsvärden...
Verre de lait demi-écrémé
Ce repas contient 300 gr de lait demi-écrémé, apportant des protéines, du calcium et une quantité mo...
Desayuno de huevos y jamón
El plato contiene huevos cocidos (aprox. 2 medianos), jamón de pavo (3 rebanadas) y un vaso pequeño ...
Coffee with milk
This is a cup of coffee with milk. The nutritional values are estimated based on a standard serving ...
Shrimp with herb dip
This meal consists of boiled shrimp, a creamy herb dip, and a glass of water. All visible ingredient...
Eggs with Chicken and Couscous
A balanced meal combining boiled eggs, lean chicken, couscous, fresh cherry tomatoes, and cheese, pr...
Mic dejun cu ouă și legume
Mic dejun format din omletă, cașcaval, ardei gras roșu, castravete, varză roșie și un pahar de suc d...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Banan- och mjölksmoothie
Denna smoothie innehåller banan, mjölk, honung och kanel. Värden är uppskattade och vissa ingrediens...
Bread with Black Coffee
Two slices of bread providing moderate calories with protein and carbs accompanied by a low calorie ...
Makrill i tomatsås
Makrill in tomato sauce providing a high protein meal with moderate fats and low carbohydrates.
Bol céréales Shreddies cannelle
Un bol de céréales Shreddies avec cannelle et lait écrémé, apportant une source modérée de protéines...
Potatoes with sauce
The meal consists of boiled potatoes with dill and butter, topped with a brown sauce, and served wit...
Scrambled Eggs & Sandwich
Meal includes scrambled eggs with black pepper, a whole wheat sandwich with shredded chicken, lettuc...
Yumurtalı Kahvaltı Tabağı
Bu tabakta 3 adet yumurta, bir bütün salatalık, az miktarda pul biber ve karabiber ile yaklaşık 1 ta...
Rice cake with PB & berries
A rice cake topped with peanut butter and fresh blueberries. Estimated values based on visual analys...
Tortilla z jajkiem, szynką i serem
Tortilla with egg, ham, and yellow cheese providing a balanced meal with moderate protein, carbohydr...
Fromage blanc nature
Ce repas contient deux pots de fromage blanc nature (environ 125g chacun). Les valeurs nutritionnell...
Egg bread with veggies
This meal consists of an egg and bread omelette, a slice of tomato, and a piece of cucumber. All vis...
Glass of Milk
A single glass of whole milk, approximately 240 grams. Contains protein, fats, and natural sugars. N...
mezcla de avena y harina
La imagen muestra una mezcla de avena, harina de trigo y azúcar moreno en un bol. Los valores son es...
Brown bread with labneh
This meal features brown bread with a spread of labneh, offering a moderate amount of protein and fa...
Spiced Chicken Curry
This is a spiced chicken curry made with chicken breast, oil, and a blend of Indian spices. Estimate...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...