Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
140g Rundvlees Portion
140 grams of beef providing a high-protein, moderate-fat portion with no carbohydrates or sugars.
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Pão com cream cheese e pepino
Pão de forma integral com cream cheese, pepino fresco cortado, pimenta do reino e sal. Valores estim...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese variant offering moderate calories, high protein, low ...
gerookte makreel op bord
Dit gerecht bestaat uit ongeveer 100 gram gerookte makreel. Er zijn geen zichtbare koolhydraten of s...
Probiotic milk drink
A 100g serving of probiotic fermented milk drink high in natural lactose sugars, moderate protein an...
Tagliatelle al Ragù
A classic Italian dish with carbohydrate-rich pasta paired with protein and fat from a savory beef r...
сэндвич с курицей
Сэндвич с курицей богат белком, содержит овощи и умеренное количество жиров и углеводов.
Yogur con plátano y miel
El plato contiene yogur natural, plátano en rodajas y un poco de miel. Los valores son estimados y a...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Boiled Pork Slices
This meal consists of approximately 200 grams of boiled pork loin. No visible sides, sauces, or seas...
Äggröra
Denna rätt är en klassisk äggröra gjord på ägg, smör och lite mjölk. Näringsvärden är uppskattade oc...
Wrap œufs épinards truite
Wrap with eggs, sautéed spinach, smoked trout and mozzarella, providing a balanced meal rich in prot...
Jajka na twardo z chlebem
Two hard-boiled eggs with a slice of wholemeal bread and butter, offering a balanced mix of protein,...
Vegetarian Pizza with Cheese
134g vegetarian pizza with zucchini, sun-dried tomato, mushrooms and cheese. Moderate calories and f...
Supă a fă grec de pui
Chicken soup with vegetables providing moderate protein, low carbs and fats, suitable as a light nut...
Ovos mexidos, pão e mamão
O prato contém ovos mexidos, pão francês e mamão. Os valores nutricionais são estimados e podem vari...
Crispies soja cacao
Croustillants de soja au cacao riches en protéines (58g/100g). Valeurs estimées à partir des informa...
Plátano con yogur
Este plato contiene plátano y yogur natural. Los valores nutricionales son estimados y algunos puede...
Un bol de tocanita de hribe
Tocăniță de hribe cu lapte și făină, bogată în carbohidrați și proteine moderate, conține fibre și g...
Egg, cheese, bread & milk plate
This meal includes a boiled egg, feta cheese, Belgian endive, white bread, and a glass of milk. All ...
Tocăniță de hribe
Tocăniță de hribe is a mushroom stew rich in protein and fiber, with moderate fat from oil, low suga...
Wonton Soup
This is a bowl of wonton soup containing wontons, chicken broth, bok choy, green onion, soy sauce, s...