barre whey avoine
Nutritional Overview
Barre protéinée au whey, avoine et chocolat. Valeurs estimées à partir de l’emballage visible. Les ingrédients non visibles ou inconnus ont été mis à 0 ou non détaillés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 211 calories, barre whey avoine provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! barre whey avoine provides 21g of protein, supporting muscle growth, repair, and satiety.
• barre whey avoine provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• barre whey avoine contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. barre whey avoine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de whey contributes 80 calories (38% of total calories).
• Protein sources: protéine de whey, avoine provide essential amino acids for muscle health.
• Energy sources: avoine, chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de whey
20gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
avoine
15gr
Protein: 3g
| Carbs: 10g
| Fat: 1g
chocolat
15gr
Protein: 2g
| Carbs: 6g
| Fat: 4g
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