Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,563 recipes found • Page 220 of 329
Ensalada Proteica de Quinoa y Garbanzos con Aderezo de Yogur

Ensalada Proteica de Quinoa y Garbanzos con Aderezo de Yogur

Una cena vegetariana ligera y saciante, ideal para apoyar tu meta de perder peso mientras sigues comiendo saludable. Ric...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
438
Calories
22g
Protein
57g
Carbs
13g
Fats
★ 4.8/5 Rating
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Kylling- og Quinoasalat med Fargerike Grønnsaker

Kylling- og Quinoasalat med Fargerike Grønnsaker

En næringsrik lunsjrett som er enkel å lage, mettende, og perfekt tilpasset for å støtte vekttap og et sunnere kosthold.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
32g
Protein
32g
Carbs
9g
Fats
★ 4.7/5 Rating
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Lean Chicken & Veggie Stir-Fry

Lean Chicken & Veggie Stir-Fry

A classic, high-protein, low-calorie dinner designed to fuel your active lifestyle and support your weight loss journey,...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
37g
Protein
22g
Carbs
10g
Fats
★ 4.7/5 Rating
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Leichtes Hähnchen-Gemüse-Pfannengericht

Leichtes Hähnchen-Gemüse-Pfannengericht

Eine kalorienbewusste und klassische Mahlzeit mit Hähnchenbrust, viel frischem Gemüse und aromatischen Gewürzen – perfek...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
285
Calories
32g
Protein
14g
Carbs
10g
Fats
★ 4.8/5 Rating
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Ensalada Clásica de Pollo Grillé y Quinoa

Ensalada Clásica de Pollo Grillé y Quinoa

Una ensalada nutritiva, perfecta para alcanzar tus metas de pérdida de peso manteniendo la energía alta y el sabor tradi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
30g
Protein
33g
Carbs
13g
Fats
★ 4.7/5 Rating
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Herzhafte vegane Buddha-Bowl mit Kichererbsen & Quinoa

Herzhafte vegane Buddha-Bowl mit Kichererbsen & Quinoa

Eine ausgewogene, proteinreiche und sättigende vegane Bowl, die perfekt zu deinem aktiven Lebensstil passt und dich beim...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
15g
Protein
52g
Carbs
16g
Fats
★ 4.8/5 Rating
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Lätt Kycklingsallad med Rostade Grönsaker och Fullkornsbröd

Lätt Kycklingsallad med Rostade Grönsaker och Fullkornsbröd

En proteinrik och smakrik lunchsallad som håller dig mätt, stödjer din målvikt och passar perfekt för en aktiv livsstil....

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
32g
Protein
44g
Carbs
13g
Fats
★ 4.7/5 Rating
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Piept de pui la grătar cu legume la abur și sos de iaurt

Piept de pui la grătar cu legume la abur și sos de iaurt

O cină clasică, echilibrată și sățioasă, concepută special pentru a susține pierderea în greutate și pentru a-ți reda en...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
326
Calories
39g
Protein
24g
Carbs
8g
Fats
★ 4.8/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Quinoa

Leichter Hähnchen-Gemüse-Salat mit Quinoa

Ein ausgewogener, klassischer Lunch-Salat mit knackigem Gemüse und proteinreichem Hähnchen – perfekt für dein Ziel, Gewi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, well-balanced lunch bowl with grilled chicken, colorful vegetables, and brown rice—designed to fuel your w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
28g
Protein
40g
Carbs
13g
Fats
★ 4.7/5 Rating
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Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Leichtes Zitronen-Hähnchen mit buntem Gemüse

Leichtes Zitronen-Hähnchen mit buntem Gemüse

Ein einfaches, kalorienarmes Abendessen mit zartem Hähnchenfilet, frischen Zitronennoten und knackigem Sommergemüse – pe...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
295
Calories
32g
Protein
23g
Carbs
7g
Fats
★ 4.7/5 Rating
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Lekka sałatka z grillowanym kurczakiem i warzywami śródziemnomorskimi

Lekka sałatka z grillowanym kurczakiem i warzywami śródziemnomorskimi

Zdrowa, pełnowartościowa sałatka z grillowaną piersią z kurczaka, świeżymi warzywami i aromatycznym dressingiem – idealn...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
331
Calories
29g
Protein
15g
Carbs
16g
Fats
★ 4.7/5 Rating
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Pollo a la plancha con ensalada mediterránea

Pollo a la plancha con ensalada mediterránea

Un plato ligero y saciante inspirado en la cocina clásica, ideal para quienes buscan perder peso manteniendo el sabor y ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
390
Calories
40g
Protein
18g
Carbs
17g
Fats
★ 4.8/5 Rating
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Piept de pui la grătar cu salată de legume proaspete

Piept de pui la grătar cu salată de legume proaspete

O cină ușoară, gustoasă și sățioasă, perfectă pentru obiectivul tău de a slăbi și pentru a-ți menține un stil de viață s...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
263
Calories
34g
Protein
13g
Carbs
7g
Fats
★ 4.6/5 Rating
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Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A vibrant, classic bowl with juicy grilled chicken, fresh seasonal vegetables, and a zesty yogurt dressing—crafted to he...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
323
Calories
28g
Protein
32g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Pollo a la plancha con ensalada mediterránea

Pollo a la plancha con ensalada mediterránea

Una cena ligera y sabrosa, ideal para quienes buscan perder peso y sentirse mejor con su cuerpo, mezclando la cocina clá...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
395
Calories
37g
Protein
21g
Carbs
16g
Fats
★ 4.7/5 Rating
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Kruidige kipfiletsalade met volkoren penne

Kruidige kipfiletsalade met volkoren penne

Een lichte, klassieke lunch met malse kip, veel groenten en volkoren pasta. Helpt je op weg naar je gezondheidsdoelen en...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
35g
Protein
44g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada templada de pollo mediterráneo

Ensalada templada de pollo mediterráneo

Una deliciosa ensalada tibia con pechuga de pollo a la plancha, vegetales frescos y aderezo de yogur, ideal para quienes...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
355
Calories
33g
Protein
18g
Carbs
17g
Fats
★ 4.6/5 Rating
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Куриное филе с овощами на пару и лимоном

Куриное филе с овощами на пару и лимоном

Легкое низкокалорийное блюдо из куриного филе с овощами, приготовленное на пару, идеально подходит для похудения и улучш...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
225
Calories
28g
Protein
13g
Carbs
6g
Fats
★ 4.7/5 Rating
View Recipe

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