White Wine 400g
Nutritional Overview
400g of white wine contains approximately 280 calories, mostly from carbohydrates (sugars), with negligible protein and fat. Moderate alcohol content with minimal nutrients.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, White Wine 400g provides moderate energy and can fit well into most balanced meal plans.
• White Wine 400g provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing White Wine 400g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White Wine contributes 280 calories (100% of total calories).
• Energy sources: White Wine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
White Wine
400gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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