Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Wine 300 ml
300 ml of wine containing 250 calories, negligible protein and fat, low carbs, and moderate sugar.
Croque monsieur
Toasted ham and cheese sandwich with butter, providing moderate protein but relatively high fat and ...
Shaker de protéine matin
Un shaker de protéine rapide et riche en protéines, faible en gras et modéré en glucides pour un dém...
Filmjölk Banana Honey Mix
A nutritious mix of filmjölk, banana, and honey providing moderate protein, high carbohydrates mainl...
Panqueque con yogur
Panqueque de avena cubierto con yogur de fresa griego, combinación equilibrada con buen aporte de pr...
Soupe d’asperges et pâtes
A light asparagus soup complemented with a small portion of pasta, providing moderate calories and c...
Sandvici cu șuncă și cașcaval
Sandvici cu o felie de șuncă de pui, o felie de cașcaval și pâine, oferind un echilibru de proteine,...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Medium Sized Chicken Piece
A medium sized chicken breast providing high protein with moderate fat, no carbs or sugar.
Espetinho de Frango com Bacon
Espetinho combining grilled chicken and bacon, offering high protein with moderate fats and low carb...
Huevos revueltos con pan
Dos huevos revueltos junto con una rodaja de pan integral, proporcionando una buena fuente de proteí...
trozo de carne cocida
El plato contiene 175 gramos de carne de cabra cocida, una fuente alta en proteínas, baja en grasas ...
Carne Asada with Corn Tortillas
This meal consists of 40 grams of grilled beef providing high protein and moderate fat, combined wit...
kanapka z ogórkiem i papryką
Kanapka z bułką pszenną, ogórkiem kiszonym, zieloną papryką i ketchupem. Brakujące wartości ustawion...
Café com leite e cuscuz
A simple breakfast combining coffee with milk and couscous, offering moderate calories and balanced ...
Fried potato wedges
This meal consists of fried potato wedges made with potatoes and vegetable oil. Estimated values; su...
шоколадный батончик
Это шоколадный батончик массой около 50 г. Точные значения некоторых ингредиентов и их калорийности ...
Claras con Queso y Espinaca
Egg whites and whole eggs provide high-quality protein with low carbs, complemented by creamy goat c...
Homemade Cookie
This is a single homemade cookie, estimated at 60g. Main ingredients are wheat flour, sugar, butter,...
Glace vanille chocolat blanc
Bâtonnet glacé à la vanille enrobé de chocolat blanc. Les valeurs sont estimées, certains nutriments...
Grießpudding Zimt
Milsani High Protein Grießpudding mit Zimtgeschmack enthält ca. 250 kcal, 38g Protein, 20g Kohlenhyd...
Brown bread with labneh
This meal features brown bread with a spread of labneh, offering a moderate amount of protein and fa...
Пирожок с картошкой
Пирожок с картошкой — источник углеводов и белка, содержит умеренное количество жиров и сахара, подх...
Kaasbroodje
Dit is een kaasbroodje, bestaande uit bladerdeeg, kaas en een beetje ei als glazuur. De voedingswaar...