refresco y caramelo
Nutritional Overview
Se observa una lata de coca cola zero azúcar y un caramelo masticable envuelto. Valores estimados según productos visibles; los datos no visibles o desconocidos se establecen en 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, refresco y caramelo provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), refresco y caramelo is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests refresco y caramelo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: caramelo masticable contributes 182 calories (100% of total calories).
• Energy sources: caramelo masticable supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
coca cola zero azúcar
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
caramelo masticable
50gr
Protein: 0g
| Carbs: 45g
| Fat: 0g
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