Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Shaker Proteiné
A high-protein shaker providing 30g protein with low carbs and fats, ideal for muscle recovery and e...
Paprika, Ei und Brotaufstrich
Das Gericht besteht aus zwei Scheiben Vollkornbrot mit Paprika-Frischkäse-Aufstrich, frischen Paprik...
Tuna & Cottage Cheese Snack
A balanced snack rich in protein with moderate carbs and fats, featuring cottage cheese, canned tuna...
2 volkoren boterhammen met kip
A healthy sandwich meal with two whole-grain bread slices and 50 grams of lean chicken breast, high ...
Makrill i tomatsås med olivolja
Makrill in tomato sauce with olive oil provides a protein-rich meal with healthy fats and moderate c...
Supă de varză cu carne
Traditional Romanian cabbage soup with beef, moderate calories and a balanced protein and fat conten...
risgrynsgröt
Denna måltid är risgrynsgröt, vanligtvis gjord på mjölk, risgryn och lite socker. Näringsvärden är u...
Felie de paine cu icre
Felie de pâine albă cu salată de icre bogată în proteine și grăsimi, aport moderat de carbohidrați.
10 Yen Cheese Snack
A small portion of cheese providing moderate protein and high fat content with minimal carbohydrates...
Rosół z makaronem
Rosół z makaronem jajecznym. Widoczne składniki to makaron jajeczny i bulion drobiowy. Wartości dla ...
Two Large Glasses Red Wine
Two large glasses (300g total) of red wine containing moderate calories primarily from carbohydrates...
Small Portion Fried Calamari
A small portion of fried calamari coated in a batter, providing moderate protein and fats with some ...
Rosół na kurczaku z makaronem
Rosół na kurczaku z makaronem to lekkostrawna, niskokaloryczna zupa bogata w białko oraz węglowodany...
Whole Wheat Bread
Estimated nutrition for a slice of whole wheat bread based on visible packaging. Some values are app...
Jajecznica z pomidorem
Scrambled eggs made from 4 eggs with 1 tomato, providing a high protein and fat content with moderat...
ensalada con nuggets
Ensalada con nuggets de pescado empanizados, lechuga, brócoli, coliflor, jitomate, pepino y un poco ...
Almuerzo
Almuerzo con buena proteína y carbohidratos balanceados, bajo en grasas, ideal para energía y sacied...
Солянка мясная 250г
Мясная солянка на 250г содержит около 250 ккал с высоким содержанием белка и умеренным количеством ж...
huevos revueltos y tomate
Un desayuno simple compuesto por huevos revueltos con queso y rodajas de tomate fresco. Algunos valo...
Pechuga de Pollo Cocida
Pechuga de pollo cocida baja en grasas y carbohidratos, alta en proteínas, ideal para dietas saludab...
Gelatina de Pistache Bacio Latte
A sweet pistachio-flavored gelatin dessert with moderate calories, moderate protein, high carbs main...
100 ml Whiskey
100 ml of whiskey contains approximately 250 calories, with no protein, carbohydrates, fats, or suga...
Helado Magnum Frac
Este producto es un helado recubierto de chocolate con leche, con centro de vainilla y alto contenid...
Chivas Regal 12 YO Whisky
100 ml of 12-year-old Chivas Regal whisky containing approximately 250 calories, with no significant...