Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
греческий йогурт + семена чия, 4 стакана воды, маленькая тарелка пюре с мясом
Белковое блюдо с гусем и чиа, умеренным содержанием углеводов и жиров, полезно для мышц и энергии.
Proteic Banana Snack
A 250g protein-rich banana-based snack combining fruit, whey protein, and almond butter for balanced...
Frukost med yoghurt och smörgås
Måltiden består av naturell yoghurt med äppelbitar, fullkornsflingor och kanel samt två halvor fullk...
High Protein Shake
A nutritious shake with high protein from whey, moderate carbs from banana, and healthy fats from al...
Protein Shake
A nutrient-rich protein shake combining whey protein, banana, and almond milk for muscle recovery an...
Yumurta ve Fasulye Kutusu
Bu öğünde yaklaşık 4 adet haşlanmış yumurta (bazıları sadece beyazı) ve 100 gr taze yeşil fasulye bu...
Vanilla Protein Shake
A nutritious vanilla protein shake high in protein, moderate in carbs, and low in fat, ideal for mus...
Wrap de Vita
A 100g beef wrap providing moderate calories with a balance of protein from beef, carbohydrates from...
Croque monsieur
Toasted ham and cheese sandwich with butter, providing moderate protein but relatively high fat and ...
Almond White Magnum Ice Cream
Almond White Magnum Ice Cream features a creamy vanilla base with a rich white chocolate coating and...
Mała beza z kremem
Small meringue dessert with creamy topping, high in sugar and fat, low protein.
Twix słony karmel
Baton Twix słony karmel składa się z czekolady mlecznej, słonego karmelu i ciastka pszennego. Wartoś...
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Vitfisk med grönsaker
A healthy meal of white fish rich in protein paired with mixed vegetables providing fiber and vitami...
Almuerzo
Almuerzo con buena proteína y carbohidratos balanceados, bajo en grasas, ideal para energía y sacied...
Protein Bar Choco PB
This is a gluten-free protein bar with chocolate, peanut butter, and pretzel pieces. Estimated value...
plátano asado
Plátano maduro asado con un poco de aceite vegetal. Valores estimados, algunos datos pueden estar in...
Pierna cerdo ahumada plancha
100 gramos de pierna de cerdo ahumada a la plancha, alta en proteínas y grasas, muy baja en carbohid...
Protein Choklad
A high-protein chocolate snack rich in protein, moderate in carbs and low in fat, suitable for muscl...
Cottes de veau et cèpe
Côte de veau riche en protéines et lipides, sans glucides ni sucres, idéale pour un apport énergétiq...
Băutură proteică căpșuni
Băutură proteică cu aromă de căpșuni, conține 35g de proteine, cu conținut scăzut de grăsimi și fără...
zupa pomidorowa z ryżem i śmietaną
Zupa pomidorowa z ryżem i śmietaną. Wartości odżywcze oszacowane na podstawie głównych składników: p...
Homemade Cookie
This is a single homemade cookie, estimated at 60g. Main ingredients are wheat flour, sugar, butter,...
Eggs and hash brown
Meal includes a fried egg, a hash brown, and a cup of black coffee. No visible sugar or sweeteners. ...