Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Porridge in tazza
Porridge alla tazza con avena e latte: buona quota di carboidrati complessi e proteine moderate.
Écrasé de pommes de terre légumes
Plat composé principalement de pommes de terre écrasées avec des poivrons rouges et verts, des carot...
Protein shake
A protein shake made with whey protein powder and sugar free almond milk. Low in sugar and carbohydr...
Protein shake
A protein shake made with whey protein powder and sugar free almond milk. Low in sugar and carbohydr...
Protein shake
A protein shake made with whey protein powder and sugar free almond milk. Low in sugar and carbohydr...
Curry de lentilha com berinjela e pão integral
Prato leve composto por 80g de curry de lentilha com berinjela e 25g de pão integral. Rico em fibras...
Chestnuts and Radishes Snack
A light, nutritious snack combining energy-rich sweet chestnuts with low-calorie, crunchy radishes, ...
escalope de veau
Une escalope de veau grillée d’environ 150g, sans accompagnement. Riche en protéines, très faible en...
Black Coffee with Dates and Apple
A light breakfast with black coffee containing minimal calories and no fat, complemented by high-car...
Popped Popcorn 50g
50 grams of popped popcorn providing moderate calories mainly from carbs, low fat and protein.
Popped Popcorn 50g
50 grams of popped popcorn providing moderate calories mainly from carbs, low fat and protein.
Банан с кисело мляко
Това хранене съдържа банан и кисело мляко. Всички стойности са приблизителни. Няма липсващи стойност...
Apple and Coffee with Milk
A light meal consisting of a medium apple and a cup of coffee with milk, providing moderate carbs an...
lait de brebis (300 ml)
Un verre de 300 ml de lait de brebis, riche en graisses et protéines. Les valeurs nutritionnelles so...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Pære og vaffelkjeks
Måltidet består av en middels stor pære og et stykke vaffelkjeks. Pæren bidrar med naturlig sukker o...
Pão com queijo derretido
Uma fatia de pão integral com aproximadamente 40g coberta com cerca de 40g de queijo mussarela derre...
Arroz150gramoa
Arroz blanco cocido, bajo en grasas y azúcar, aporta principalmente carbohidratos para energía rápid...
Petit-déjeuner banane œuf thé
Ce repas comprend une banane tranchée, un œuf dur et une tasse de thé vert. Les valeurs nutritionnel...
Rice cake with fruits
A rice cake topped with peanut butter, fresh strawberries, and blueberries. Estimated values based o...
Irish cream shot
A rich Irish cream shot made with liqueur, heavy cream, and sugar syrup. High in sugar and fat with ...
Ton și broccoli
O masă simplă și sănătoasă formată din ton la grătar și broccoli fiert. Valorile nutriționale pentru...
Avocat entier
Ce repas contient un avocat entier pesant 203 grammes. Les valeurs nutritionnelles sont estimées pou...
Banane et jus d'orange
Ce repas contient une banane et un jus d'orange. Les valeurs nutritionnelles sont estimées et certai...