Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Två gröna äpplen
Two medium green apples totaling approximately 300 grams, low in fat and protein, high in carbohydra...
Oatmeal with Milk and Applesauce
A balanced meal combining oats, low-fat milk, and unsweetened applesauce, providing moderate protein...
Pokrojone jabłka
Posiłek składa się wyłącznie z pokrojonych jabłek (około 350g). Brak innych składników. Wartości odż...
Krupnik z ziemniakami
Krupnik z ziemniakami: kasza jęczmienna, ziemniaki, marchew, kurczak, natka pietruszki, bulion warzy...
Wasa sandwich pesto
Detta är en Wasa sandwich med pestosmak. Näringsvärden är uppskattade baserat på typiska portionssto...
Barre protéinée Nature Valley
Barre protéinée Nature Valley avec arachides, chocolat et protéines de lait. Valeurs estimées à part...
Egg and Potato
A simple meal consisting of egg and potato, moderate in protein and carbohydrates with a balanced am...
Havregrynsgröt med kanel
En skål havregrynsgröt med mjölk och kanel, utan tillsatt socker. Näringsberäkning baseras på uppska...
Fresh Pomelo Segments
This meal consists of approximately 500 grams of fresh pomelo segments. Pomelo is low in fat and hig...
Soupe de légumes
Une soupe nutritive de légumes variés contenant poireaux, carottes, pommes de terre, céleri et patat...
Yarım Simit Az Miktarda
Approximately 90 grams of simit providing moderate calories, carbohydrates, and protein with low fat...
IPA öl
Denna måltid består av en flaska IPA öl (ca 500 ml). Näringsvärden för protein, kolhydrater och fett...
Yogurt and Cucumber Snack
A light snack combining 300 grams of protein-rich plain yogurt with three cucumbers, providing a low...
Huevos Fritos
Huevos fritos consist of fried eggs cooked typically in olive oil, providing a high-protein and high...
Varză cu mămăligă și brânză
Această masă conține varză călită, mămăligă și brânză de vaci. Valorile nutriționale sunt estimate, ...
Protein Satisfbites White Choc
Dit is een proteïnereep met witte chocolade en aardbeiensmaak. De voedingswaarden zijn geschat op ba...
Izgara et ve patlıcan
Tabakta kuzu pirzola kemikleri, köfte ve ızgara patlıcan dilimleri var. Bazı besin değerleri tahmini...
Gin and Tonic
A mixed alcoholic beverage with moderate calories and sugars from tonic water, containing no fats or...
Вафла с фъстъци и крем
Това е вафла с фъстъци и крем, без захар, с приблизителни стойности. Някои стойности са изчислени по...
Land O Lakes Chocolate Milk
12oz of Land O Lakes chocolate milk provides 190 calories, 8g protein, 24g carbs, and 5g fat with a ...
Kaas bieslook sandwich
Deze sandwich bevat volkoren knäckebröd en een vulling van roomkaas met bieslook. Voedingswaarden zi...
Fasolka szparagowa z masłem i bułką tartą
Danie z zielonej i żółtej fasolki szparagowej z dodatkiem masła i bułki tartej. Lekka potrawa bogata...
Fasole cu cârnați
A traditional Romanian meal with cooked beans and sausages, providing moderate protein, carbs, and f...
Donut glacé classique
Donut glacé classique composé de farine, sucre, beurre, œuf, lait et frit dans l'huile. Les valeurs ...