Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Steamed mixed vegetables
This meal consists of steamed cabbage, broccoli, and green bell pepper, totaling 400 grams. All valu...
Grilled chicken cubes
This meal consists of grilled chicken breast cubes, estimated at 100 grams. No visible carbs or suga...
Mixed Veggie Salad
A fresh salad with lettuce, cabbage, carrot, corn, cucumber, mixed greens, and a mayonnaise-based dr...
Ensalada de verduras
Ensalada fresca con espinaca, pepino, pimiento rojo asado, mezcla de hojas verdes y vinagre balsámic...
3 Tbsp Cooked Rice
A small portion of cooked rice providing moderate carbohydrates, low protein, and negligible fat, ma...
3 Rice Cakes
Three plain rice cakes with low fat, moderate carbs, and minimal protein, resulting in a low-calorie...
Soupe de légumes verts
Soupe de légumes verts composée de courgette, poireau, carotte et pomme de terre. Les valeurs sont e...
Rice Cake with Berries
A light snack made with a rice cake topped with strawberry jam, fresh strawberries, and blueberries....
ensalada mixta fresca
Ensalada ligera con lechuga, maíz, tomate, cebolla morada, zanahoria y pepinillos. Valores estimados...
Mixed Veggie Salad
A fresh mixed veggie salad with greens, cherry tomatoes, carrots, onions, and a light dressing. Some...
30g White Rice
A small portion (30g) of cooked white rice, providing moderate carbohydrates and low protein and fat...
Salade verte fraîche
Une salade simple composée de laitue romaine, de tomates cerises et de cubes de fromage feta. Valeur...
Cooked White Rice
A serving of cooked white rice providing primarily carbohydrates with minimal fat and moderate prote...
Wafer Thin Chicken
This meal consists of wafer thin chicken breast with no added water. It is high in protein and low i...
Fresh Veggie Salad
A fresh vegetable salad containing iceberg lettuce, broccoli, green bell pepper, cherry tomatoes, cu...
Wafer Thin Chicken
This meal consists solely of wafer thin chicken breast with no added water. Nutritional values are b...
Lentil soup
This is a bowl of lentil soup, typically made with red lentils, onion, olive oil, and spices. Estima...
Salade carotte-betterave
Une salade simple composée de carottes râpées et de betteraves cuites. Valeurs estimées, assaisonnem...
Salade d'endives
Une salade simple composée d'endives fraîches, d'huile d'olive et de vinaigre balsamique. Valeurs es...
Cucumber Corn Salad
A light and healthy salad made with cucumber, lettuce, and sweet corn. Nutritional values are estima...
ensalada fresca mixta
Una ensalada ligera y saludable con lechuga, tomates cherry, cebolla morada y queso fresco. Algunos ...
Frango com Arroz e Saladinha
Refeição leve com boa quantidade de proteínas, baixo teor de gordura e rica em fibras e carboidratos...
Sweet Chilli Rice Crackers
Nutritional values are estimated for 100g based on visible ingredients and typical rice cracker prof...
ensalada y carne asada
El plato contiene carne de res asada, zanahoria rallada, tomates cherry, rúcula y lechuga, con un po...