Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

39,913 foods found • Page 36 of 1664
Fresh Veggie Salad (Small, No Oil)

Fresh Veggie Salad (Small, No Oil)

A small-sized fresh vegetable salad made with tomatoes, lettuce, green bell pepper, radish, and onio...

112
Calories
5g
Protein
25g
Carbs
1g
Fats
Health Score: 10/10
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Mixed Veggie Salad

Mixed Veggie Salad

A fresh low-calorie salad made with colorful vegetables and a touch of olive oil. High in fiber, low...

115
Calories
3g
Protein
13g
Carbs
5g
Fats
Health Score: 9/10
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Roast chicken with salad

Roast chicken with salad

This meal consists of roast chicken and a mixed salad with cabbage, cucumber, corn, carrot, and mayo...

119
Calories
2g
Protein
20g
Carbs
5g
Fats
Health Score: 7/10
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ensalada de frutas frescas

ensalada de frutas frescas

Ensalada de frutas frescas reducida con medio plátano y media naranja, ligera en calorías y rica en ...

115
Calories
1g
Protein
21g
Carbs
0g
Fats
Health Score: 9/10
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Grilled shredded chicken

Grilled shredded chicken

This meal consists mainly of grilled shredded chicken thigh with visible spices and oil. No visible ...

116
Calories
36g
Protein
2g
Carbs
20g
Fats
Health Score: 7/10
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ensalada de manzana

ensalada de manzana

Este plato contiene trozos de manzana roja fresca con una cucharadita de miel. Bajo en grasas y prot...

115
Calories
0g
Protein
30g
Carbs
0g
Fats
Health Score: 8/10
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Salada leve com linhaça e chia

Salada leve com linhaça e chia

Salada leve de vegetais frescos com azeite, linhaça e chia, rica em fibras, proteínas e gorduras sau...

112
Calories
6g
Protein
12g
Carbs
7g
Fats
Health Score: 9/10
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Salada leve com linhaça e chia

Salada leve com linhaça e chia

Salada leve de vegetais frescos com azeite, linhaça e chia, rica em fibras, proteínas e gorduras sau...

112
Calories
6g
Protein
12g
Carbs
7g
Fats
Health Score: 9/10
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Salade verte crémeuse

Salade verte crémeuse

Une salade légère composée de laitue, carottes, maïs et une sauce crémeuse. Certaines valeurs nutrit...

115
Calories
3g
Protein
10g
Carbs
7g
Fats
Health Score: 7/10
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3 Rice Wafers

3 Rice Wafers

Three rice wafers totaling approximately 114 kcal, low in fat, moderate carbs, and minimal protein, ...

114
Calories
2g
Protein
24g
Carbs
0g
Fats
Health Score: 8/10
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Plain White Rice

Plain White Rice

This meal consists of a small serving of plain white rice, approximately 60 grams. No other ingredie...

113
Calories
2g
Protein
20g
Carbs
0g
Fats
Health Score: 5/10
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Simple green salad

Simple green salad

A fresh salad with iceberg lettuce, cucumber, radish, and mint leaves. No visible dressing or added ...

114
Calories
4g
Protein
27g
Carbs
0g
Fats
Health Score: 10/10
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Chicken Biryani

Chicken Biryani

This meal contains 70g of chicken and 200g of biryani rice, providing a high carbohydrate content wi...

115
Calories
38g
Protein
180g
Carbs
10g
Fats
Health Score: 7/10
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Ensalada de quinoa y pollo

Ensalada de quinoa y pollo

Plato ligero con quinoa, pollo y verduras frescas; proporciona proteínas y carbohidratos con bajo co...

118
Calories
10g
Protein
14g
Carbs
2g
Fats
Health Score: 9/10
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Salade verte croquante

Salade verte croquante

Une salade verte simple composée de laitue, d'oignons frits et de sauce balsamique. Les valeurs nutr...

115
Calories
3g
Protein
10g
Carbs
7g
Fats
Health Score: 8/10
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Salada leve de vegetais e manga

Salada leve de vegetais e manga

Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...

117
Calories
4g
Protein
42g
Carbs
0g
Fats
Health Score: 9/10
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Salade œuf crudités

Salade œuf crudités

Salade composée de concombre, endive, oignon rouge et un œuf dur. Les valeurs nutritionnelles sont e...

119
Calories
8g
Protein
10g
Carbs
5g
Fats
Health Score: 9/10
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Salade de chou crémeuse

Salade de chou crémeuse

Une salade de chou crémeuse composée de chou blanc, carotte, mayonnaise et sucre. Les valeurs nutrit...

113
Calories
2g
Protein
14g
Carbs
16g
Fats
Health Score: 5/10
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Roast Chicken Slices

Roast Chicken Slices

This meal consists of Tesco water thin roast chicken breast slices. Nutritional values are based on ...

114
Calories
24g
Protein
1g
Carbs
1g
Fats
Health Score: 9/10
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Soupe de Potiron

Soupe de Potiron

Soupe de potiron with 114 calories per serving, moderate protein, low fat, and balanced carbs primar...

114
Calories
3g
Protein
20g
Carbs
3g
Fats
Health Score: 7/10
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Gourd with dried fish

Gourd with dried fish

This dish contains sliced bottle gourd and dried fish cooked with spices and oil. Nutritional values...

115
Calories
10g
Protein
6g
Carbs
6g
Fats
Health Score: 6/10
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Taboulleh Salad

Taboulleh Salad

Taboulleh is a low-calorie salad rich in healthy fats and moderate protein, primarily sourced from b...

117
Calories
3g
Protein
6g
Carbs
8g
Fats
Health Score: 7/10
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Tomatensalade met mayo

Tomatensalade met mayo

Deze salade bestaat uit tomaat, cherrytomaat, mayonaise en bieslook. De voedingswaarden zijn geschat...

120
Calories
3g
Protein
15g
Carbs
7g
Fats
Health Score: 6/10
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Soupe Lyophilisée

Soupe Lyophilisée

Soupe lyophilisée légère, riche en glucides avec une faible teneur en graisses et protéines modérées...

113
Calories
4g
Protein
20g
Carbs
3g
Fats
Health Score: 6/10
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