Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

94,573 foods found • Page 303 of 3941
Grilled whole fish

Grilled whole fish

This meal consists of a single grilled whole fish, estimated at 150 grams. No visible sides or sauce...

294
Calories
32g
Protein
0g
Carbs
10g
Fats
Health Score: 9/10
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Tortilla, lomo & tomato sandwich

Tortilla, lomo & tomato sandwich

A balanced sandwich with moderate protein from lomo and tortilla, moderate carbs from whole wheat br...

292
Calories
17g
Protein
35g
Carbs
13g
Fats
Health Score: 7/10
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Wrap cu lipie integrală

Wrap cu lipie integrală

Wrap cu lipie integrală, brânză rasă și sos. Unele ingrediente nu sunt complet vizibile, valorile ne...

291
Calories
15g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Tomato Tuna Salad

Tomato Tuna Salad

A nutritious meal combining fresh tomatoes, healthy fats from olive oil, and high-protein tuna fish,...

294
Calories
22g
Protein
5g
Carbs
21g
Fats
Health Score: 8/10
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Roast Chicken Slices

Roast Chicken Slices

This meal consists of Tesco wafer thin roast chicken slices. Nutritional values are based on 100g se...

292
Calories
22g
Protein
32g
Carbs
8g
Fats
Health Score: 9/10
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ensalada huevo y aguacate

ensalada huevo y aguacate

Plato con huevo cocido, aguacate, jitomate, lechuga y chile verde. Algunos valores pueden ser aproxi...

295
Calories
18g
Protein
10g
Carbs
19g
Fats
Health Score: 8/10
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Wafer Thin Roast Chicken

Wafer Thin Roast Chicken

This meal consists of wafer thin roast chicken slices. All values are based on 100g as per packaging...

294
Calories
27g
Protein
31g
Carbs
3g
Fats
Health Score: 9/10
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Oeufs et soupe légumes

Oeufs et soupe légumes

Ce repas comprend des œufs durs, des tranches de concombre et de tomate, des graines de chia, et une...

295
Calories
22g
Protein
20g
Carbs
20g
Fats
Health Score: 8/10
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Salada com frango grelhado

Salada com frango grelhado

Salada saudável com baixa caloria, rica em proteína e fibras, composta por peito de frango grelhado,...

293
Calories
28g
Protein
18g
Carbs
10g
Fats
Health Score: 9/10
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Salada com frango e legumes

Salada com frango e legumes

Salada composta por alface, frango grelhado, brócolis, pepino, tomate e molho. Alguns valores nutric...

294
Calories
25g
Protein
19g
Carbs
15g
Fats
Health Score: 8/10
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Pollo con ensalada y arroz

Pollo con ensalada y arroz

El plato contiene muslo de pollo asado, arroz blanco, brócoli con crema, ensalada de lechuga, zanaho...

295
Calories
20g
Protein
22g
Carbs
12g
Fats
Health Score: 7/10
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Pasta Arugula Salad

Pasta Arugula Salad

A healthy pasta salad made with whole wheat farfalle, arugula, cottage cheese, avocado, and chicken ...

293
Calories
41g
Protein
44g
Carbs
13g
Fats
Health Score: 7/10
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Shrimp Salad with Kale

Shrimp Salad with Kale

This meal consists of a shrimp salad with lettuce and a kale salad with quinoa, red cabbage, and vin...

293
Calories
23g
Protein
23g
Carbs
8g
Fats
Health Score: 8/10
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Salade burrata tomate

Salade burrata tomate

Salade composée de burrata, laitue, tomates et un filet d'huile d'olive. Les valeurs sont estimées, ...

295
Calories
15g
Protein
12g
Carbs
20g
Fats
Health Score: 8/10
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Creamy Broccoli Soup

Creamy Broccoli Soup

A creamy broccoli soup made with broccoli, onion, cream, and olive oil. Some values are estimated du...

294
Calories
12g
Protein
30g
Carbs
3g
Fats
Health Score: 7/10
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Crab Stick Salad Bowl

Crab Stick Salad Bowl

A fresh salad bowl with lettuce, cherry tomatoes, purple cabbage, carrots, barley, crab sticks, and ...

293
Calories
10g
Protein
34g
Carbs
15g
Fats
Health Score: 7/10
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Burger King Cheese Burger

Burger King Cheese Burger

Burger King cheese burger with bun, beef patty, and cheddar cheese provides moderate protein and fat...

290
Calories
17g
Protein
30g
Carbs
12g
Fats
Health Score: 4/10
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Wrap Rap10 Fit

Wrap Rap10 Fit

Wrap Rap10 Fit com 83g por unidade, baixo em gorduras, com 291 calorias, 7g de proteína, 54g de carb...

291
Calories
7g
Protein
54g
Carbs
5g
Fats
Health Score: 7/10
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Ensalada y croquetas

Ensalada y croquetas

El plato contiene una ensalada fresca de lechuga, tomate y cebolla morada junto a tres croquetas de ...

290
Calories
17g
Protein
23g
Carbs
12g
Fats
Health Score: 8/10
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ensalada de burrata y tomate

ensalada de burrata y tomate

Ensalada fresca con canónigos, tomate y 100 gramos de burrata. Valores nutricionales calculados segú...

293
Calories
9g
Protein
5g
Carbs
25g
Fats
Health Score: 7/10
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Tomato Cheese Salad

Tomato Cheese Salad

A fresh salad made with chopped tomatoes, green peppers, and topped with shredded white cheese. Nutr...

290
Calories
13g
Protein
14g
Carbs
20g
Fats
Health Score: 7/10
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Prosciutto Open Sandwich

Prosciutto Open Sandwich

An open-faced sandwich made with rye bread, prosciutto, cheese, and a small amount of pesto. Some va...

292
Calories
18g
Protein
22g
Carbs
14g
Fats
Health Score: 6/10
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Volkoren kaas sandwich

Volkoren kaas sandwich

Deze sandwich bestaat uit twee sneetjes volkorenbrood en een plak kaas. Geen zichtbare extra ingredi...

295
Calories
14g
Protein
38g
Carbs
9g
Fats
Health Score: 7/10
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Chicken with Zucchini

Chicken with Zucchini

Grilled chicken breast served with sautéed zucchini and yellow squash. Olive oil used for cooking. N...

290
Calories
38g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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