Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

105,751 foods found • Page 145 of 4407
Soupe poireaux pommes de terre

Soupe poireaux pommes de terre

A light leek and potato soup enriched with a small amount of cream, providing moderate calories and ...

174
Calories
5g
Protein
29g
Carbs
7g
Fats
Health Score: 7/10
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Finocchi and Spinach Burgers

Finocchi and Spinach Burgers

A nutritious meal combining 100g of finocchi and 2 spinach burgers (100g) with grana cheese, offerin...

174
Calories
19g
Protein
11g
Carbs
6g
Fats
Health Score: 8/10
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Salade de fruits tropicale

Salade de fruits tropicale

A light and refreshing fruit salad rich in carbohydrates and natural sugars, low in fat, with modera...

175
Calories
2g
Protein
44g
Carbs
0g
Fats
Health Score: 9/10
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Salade verte simple

Salade verte simple

Une salade verte composée principalement de laitue et d'une vinaigrette balsamique. Les valeurs nutr...

175
Calories
14g
Protein
7g
Carbs
10g
Fats
Health Score: 9/10
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ensalada de garbanzos

ensalada de garbanzos

Una porción reducida de ensalada de garbanzos con verduras frescas y atún, baja en azúcar, rica en p...

173
Calories
10g
Protein
17g
Carbs
7g
Fats
Health Score: 8/10
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Komkommer avocado salade

Komkommer avocado salade

Diese Salatportion enthält Gurke und Avocado mit angepasst reduzierten Nährwerten für eine 3/4-Porti...

173
Calories
3g
Protein
14g
Carbs
13g
Fats
Health Score: 9/10
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ensalada de brócoli y hinojo

ensalada de brócoli y hinojo

Ensalada fresca con brócoli, hinojo, zanahoria y un toque de aceite de oliva. Valores estimados, alg...

170
Calories
10g
Protein
28g
Carbs
2g
Fats
Health Score: 9/10
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ensalada fresca variada

ensalada fresca variada

Ensalada colorida con zanahoria, remolacha, tomate, cebolla morada, maíz y queso ricotta. Todos los ...

175
Calories
15g
Protein
46g
Carbs
7g
Fats
Health Score: 9/10
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Egg Tomato Rice Cake

Egg Tomato Rice Cake

A light and healthy snack made with a rice cake base, scrambled egg, fresh tomato slices, and a smal...

171
Calories
8g
Protein
11g
Carbs
11g
Fats
Health Score: 8/10
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Egg & Salmon Ricotta Wrap

Egg & Salmon Ricotta Wrap

Легкий и питательный лаваш с яйцом, слабосолёной неркой и сыром рикотта, обеспечивающий хороший бала...

174
Calories
15g
Protein
9g
Carbs
9g
Fats
Health Score: 7/10
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Kidney Bean Salad

Kidney Bean Salad

This meal consists of kidney beans, onion, parsley, and a small amount of carrot. Some values are es...

170
Calories
10g
Protein
30g
Carbs
1g
Fats
Health Score: 8/10
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Ensalada de atún y verduras

Ensalada de atún y verduras

Ensalada saludable con lechuga, atún en agua, guisantes, maíz dulce y aceitunas verdes. El valor de ...

175
Calories
15g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Salade tomate pastèque fromage

Salade tomate pastèque fromage

Salade composée de pastèque, tomate et fromage blanc. Les valeurs sont estimées, les ingrédients inc...

170
Calories
8g
Protein
27g
Carbs
4g
Fats
Health Score: 8/10
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Rice with vermicelli

Rice with vermicelli

The meal consists of 134 grams of cooked white rice mixed with a small amount of vermicelli noodles....

175
Calories
3g
Protein
37g
Carbs
1g
Fats
Health Score: 6/10
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Herb Chicken Soup

Herb Chicken Soup

This is a light chicken soup with visible herbs (likely parsley), onion, and a clear broth. Some val...

171
Calories
18g
Protein
14g
Carbs
2g
Fats
Health Score: 8/10
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Classic Greek Salad

Classic Greek Salad

A fresh salad combining vegetables, olives, feta cheese, and olive oil, rich in healthy fats and mod...

175
Calories
7g
Protein
12g
Carbs
18g
Fats
Health Score: 8/10
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Turkey crispbread wrap

Turkey crispbread wrap

This meal consists of crispbread topped with turkey breast slices. Estimated values are based on vis...

170
Calories
15g
Protein
22g
Carbs
2g
Fats
Health Score: 7/10
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Salade de fruits frais

Salade de fruits frais

Un bol de salade de fruits avec pomme, orange et banane, riche en glucides et en fibres, faible en m...

171
Calories
2g
Protein
43g
Carbs
1g
Fats
Health Score: 9/10
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Salade de fruits

Salade de fruits

Une salade de fruits composée de 1 pomme, 5 petites fraises et 1 kiwi, offrant une collation saine e...

174
Calories
2g
Protein
40g
Carbs
1g
Fats
Health Score: 9/10
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ensalada de atún

ensalada de atún

Una ensalada ligera con lechuga, atún, aceitunas verdes, maíz y guisantes. Algunos valores nutricion...

175
Calories
18g
Protein
12g
Carbs
11g
Fats
Health Score: 8/10
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Sandwich jambon emmental

Sandwich jambon emmental

Sandwich de 65g contenant du pain, du jambon et de l'emmental. Valeurs nutritionnelles estimées pour...

175
Calories
9g
Protein
22g
Carbs
6g
Fats
Health Score: 5/10
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Chocolate Rice Cake

Chocolate Rice Cake

A chocolate-covered rice cake consisting of a puffed rice base and a dark chocolate layer. Nutrition...

175
Calories
4g
Protein
42g
Carbs
9g
Fats
Health Score: 5/10
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Simple Veggie Sandwich

Simple Veggie Sandwich

A simple sandwich made with white bread, lettuce, tomato, and mayonnaise. Some values are estimated ...

175
Calories
7g
Protein
34g
Carbs
11g
Fats
Health Score: 6/10
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Sandwich blanc de poulet simple

Sandwich blanc de poulet simple

Ce repas contient une tranche de pain complet et deux tranches de blanc de poulet. Il est riche en p...

175
Calories
20g
Protein
20g
Carbs
2g
Fats
Health Score: 7/10
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