Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

40,442 foods found • Page 146 of 1686
Protein Shake

Protein Shake

A nutritious protein shake high in protein and moderate in carbs and fats, suitable for muscle recov...

300
Calories
25g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Киноа с пилешко

Киноа с пилешко

Ястието съдържа киноа, пилешко месо и подправки/сос. Всички стойности са приблизителни. Липсва инфор...

300
Calories
38g
Protein
54g
Carbs
14g
Fats
Health Score: 8/10
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Pão com Ovo

Pão com Ovo

Pão com ovo is a simple meal consisting of bread and egg, providing a balanced source of protein, mo...

300
Calories
18g
Protein
30g
Carbs
10g
Fats
Health Score: 7/10
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Bułka graham z serem i szynką

Bułka graham z serem i szynką

A balanced sandwich with high protein from ham and cheese, moderate carbs from graham roll, and low ...

300
Calories
25g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Mezza porzione lasagne forno

Mezza porzione lasagne forno

A half portion of baked lasagna with moderate calories, balanced protein and carbs, and moderate fat...

300
Calories
18g
Protein
30g
Carbs
15g
Fats
Health Score: 5/10
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Dried fish with fufu

Dried fish with fufu

This meal consists of dried fish and a serving of fufu. Nutritional values are estimated based on vi...

300
Calories
48g
Protein
40g
Carbs
20g
Fats
Health Score: 6/10
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Salade œufs et laitue

Salade œufs et laitue

Une salade simple composée de laitue fraîche, d'œufs durs et d'une sauce balsamique. Les valeurs nut...

300
Calories
16g
Protein
6g
Carbs
20g
Fats
Health Score: 8/10
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гречка с курицей и огурцами

гречка с курицей и огурцами

На тарелке гречка, куриная грудка и маринованные огурцы, а также чашка чая. Некоторые значения оцене...

300
Calories
32g
Protein
32g
Carbs
7g
Fats
Health Score: 8/10
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Yogurt griego con muesli y fresas

Yogurt griego con muesli y fresas

A nutritious combination of Greek yogurt, fruit muesli, and fresh strawberries providing a balanced ...

300
Calories
17g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Lebanese Zaatar Veggie Wrap

Lebanese Zaatar Veggie Wrap

A Lebanese-style veggie wrap made with whole wheat tortilla, olive oil, za'atar spice, and fresh veg...

300
Calories
5g
Protein
28g
Carbs
26g
Fats
Health Score: 6/10
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Huevo duro con arroz

Huevo duro con arroz

A simple meal of hard-boiled egg with white cooked rice, providing a balanced source of protein, car...

300
Calories
18g
Protein
40g
Carbs
7g
Fats
Health Score: 7/10
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Tielle sétoise

Tielle sétoise

Tielle sétoise de 230g composée de pâte brisée, poulpe, sauce tomate, huile d'olive, oignon, ail et ...

300
Calories
20g
Protein
70g
Carbs
30g
Fats
Health Score: 5/10
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Crenvurști cu omletă și ketchup

Crenvurști cu omletă și ketchup

Farfuria conține 3 crenvurști, omletă cu brânză și o porție mică de ketchup. Valorile nutriționale s...

300
Calories
16g
Protein
24g
Carbs
21g
Fats
Health Score: 4/10
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котлеты с капустой

котлеты с капустой

Блюдо состоит из четырёх куриных котлет и гарнира из тушеной капусты с морковью. Некоторые значения ...

300
Calories
38g
Protein
20g
Carbs
13g
Fats
Health Score: 6/10
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Kanapki z pomidorem i kawą

Kanapki z pomidorem i kawą

Posiłek składa się z chrupkiego chleba z mozzarellą, pomidorem i majonezem oraz filiżanki kawy z mle...

300
Calories
20g
Protein
30g
Carbs
28g
Fats
Health Score: 6/10
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Ris med grönsaker & kött

Ris med grönsaker & kött

En skål med ris, köttbullar, zucchini, svamp och en okänd sås. Näringsvärden för såsen är uppskattad...

300
Calories
26g
Protein
58g
Carbs
20g
Fats
Health Score: 6/10
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Pescado empanizado con ensalada

Pescado empanizado con ensalada

El plato contiene filete de pescado empanizado acompañado de una ensalada fresca con espinaca, zanah...

300
Calories
34g
Protein
28g
Carbs
23g
Fats
Health Score: 7/10
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Bönsoppa 1.5 Portioner

Bönsoppa 1.5 Portioner

Bönsoppa with kidney beans and vegetables providing a balanced source of protein and carbohydrates w...

300
Calories
18g
Protein
40g
Carbs
2g
Fats
Health Score: 8/10
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Piept pui cu legume și pâine

Piept pui cu legume și pâine

Această masă conține piept de pui la grătar, legume sotate (dovlecel, ardei, roșii) și o bucată de p...

300
Calories
36g
Protein
34g
Carbs
18g
Fats
Health Score: 7/10
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Vaniljkvarg 500g

Vaniljkvarg 500g

Måltiden består av 500 gram vaniljkvarg med 60 kalorier per 100 gram. Innehåller högt proteininnehål...

300
Calories
25g
Protein
20g
Carbs
5g
Fats
Health Score: 7/10
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Salade poulet 150gr

Salade poulet 150gr

A nutritious chicken salad with lean protein, low carbs, and healthy fats from olive oil.

300
Calories
30g
Protein
10g
Carbs
12g
Fats
Health Score: 7/10
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Egg sandwich

Egg sandwich

A sandwich made with whole wheat bread, scrambled eggs, and mayonnaise. Estimated values based on vi...

300
Calories
18g
Protein
30g
Carbs
20g
Fats
Health Score: 6/10
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Egg sandwich

Egg sandwich

A sandwich made with whole wheat bread, scrambled eggs, and mayonnaise. Estimated values based on vi...

300
Calories
18g
Protein
30g
Carbs
20g
Fats
Health Score: 6/10
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Meat Burrito and Fries

Meat Burrito and Fries

A meat burrito weighing 55 grams combined with a serving of fries provides a balanced mix of protein...

300
Calories
20g
Protein
45g
Carbs
18g
Fats
Health Score: 5/10
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