Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

46,497 foods found • Page 133 of 1938
Frango grelhado com salada

Frango grelhado com salada

Prato composto por peito de frango grelhado, salada de alface, tomate, cebola e repolho refogado com...

270
Calories
32g
Protein
16g
Carbs
7g
Fats
Health Score: 9/10
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Gargour Soup (Sudanese) from Cat fish

Gargour Soup (Sudanese) from Cat fish

Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...

270
Calories
33g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Gargour Soup (Sudanese) from Cat fish

Gargour Soup (Sudanese) from Cat fish

Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...

270
Calories
33g
Protein
15g
Carbs
10g
Fats
Health Score: 8/10
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Peas, bread, fish, cheese

Peas, bread, fish, cheese

Meal includes green peas, cherry tomatoes, white bread, a small portion of mackerel fish, and mozzar...

270
Calories
13g
Protein
41g
Carbs
5g
Fats
Health Score: 7/10
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Salmon and mixed salad

Salmon and mixed salad

This meal consists of a grilled salmon fillet and a mixed salad with greens and radicchio. Some valu...

270
Calories
23g
Protein
7g
Carbs
16g
Fats
Health Score: 9/10
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Tofu Veggie Salad

Tofu Veggie Salad

This is a tofu veggie salad with tofu cubes, shredded carrot, cucumber, tomato, cilantro, and a ligh...

270
Calories
15g
Protein
22g
Carbs
13g
Fats
Health Score: 8/10
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Chicken Skewers with Salad

Chicken Skewers with Salad

This meal contains grilled chicken breast skewers and a side of mixed lettuce salad with a small amo...

270
Calories
32g
Protein
7g
Carbs
11g
Fats
Health Score: 8/10
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Seaweed Rice Wrap

Seaweed Rice Wrap

This is a seaweed-wrapped rice snack, likely containing white rice, seaweed, and egg. Some values ar...

270
Calories
6g
Protein
42g
Carbs
8g
Fats
Health Score: 6/10
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Salade d'endives et pain

Salade d'endives et pain

Une salade d'endives fraîches avec une tranche de pain complet, un morceau de beurre, un filet de vi...

270
Calories
8g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Rice cakes with cream cheese

Rice cakes with cream cheese

This meal consists of three rice cakes topped with cream cheese and a sprinkle of mixed seeds. All v...

270
Calories
10g
Protein
36g
Carbs
9g
Fats
Health Score: 7/10
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Sandwich met rauwkost

Sandwich met rauwkost

Deze maaltijd bestaat uit een volkoren tosti, komkommer, wortel en radijs. De voedingswaarden zijn g...

270
Calories
8g
Protein
46g
Carbs
5g
Fats
Health Score: 8/10
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Vollkorn-Sandwich mit Gemüse

Vollkorn-Sandwich mit Gemüse

Das Gericht besteht aus einem Vollkorn-Sandwich mit etwas unbekannter Füllung (angenommen wenig Butt...

270
Calories
8g
Protein
48g
Carbs
4g
Fats
Health Score: 8/10
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Grilled Chicken & Veggies

Grilled Chicken & Veggies

A healthy plate of grilled chicken breast served with steamed carrots, broccoli, and cauliflower. Li...

270
Calories
33g
Protein
14g
Carbs
9g
Fats
Health Score: 9/10
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Cheese Pizza Slice

Cheese Pizza Slice

This is a single slice of cheese pizza, estimated at 100g total. The main ingredients are pizza doug...

270
Calories
11g
Protein
32g
Carbs
11g
Fats
Health Score: 4/10
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Salade verte au thon

Salade verte au thon

Une salade légère et équilibrée avec des légumes frais, riche en protéines et bonnes graisses grâce ...

270
Calories
27g
Protein
10g
Carbs
14g
Fats
Health Score: 8/10
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Salade betterave et haricots

Salade betterave et haricots

Salade nutritive à base d'épinards, betteraves, haricots verts et 100g de poulet effiloché, avec une...

270
Calories
13g
Protein
32g
Carbs
6g
Fats
Health Score: 9/10
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boulettes de légumes en soupe

boulettes de légumes en soupe

Soupe marocaine avec boulette végétale, carottes, haricots verts, tomate, menthe, épices et un peu d...

270
Calories
13g
Protein
32g
Carbs
8g
Fats
Health Score: 8/10
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Thon et soupe de légumes

Thon et soupe de légumes

Le repas se compose de thon en conserve (100g) et d'une soupe de légumes (250g). Les valeurs nutriti...

270
Calories
30g
Protein
13g
Carbs
8g
Fats
Health Score: 8/10
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Pizza Calabresa com Mussarela

Pizza Calabresa com Mussarela

1 slice of traditional calabrese and mozzarella pizza with 270 kcal, moderate protein and fat, and h...

270
Calories
13g
Protein
26g
Carbs
13g
Fats
Health Score: 5/10
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Pizza Calabresa com Mussarela

Pizza Calabresa com Mussarela

1 slice of traditional calabrese and mozzarella pizza with 270 kcal, moderate protein and fat, and h...

270
Calories
13g
Protein
26g
Carbs
13g
Fats
Health Score: 5/10
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Ensalada con huevo y jamón

Ensalada con huevo y jamón

Ensalada saludable con huevo cocido, jamón de pavo, lechuga mixta, pepino, cebolla morada y aguacate...

270
Calories
22g
Protein
10g
Carbs
16g
Fats
Health Score: 8/10
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Rundvlees carpaccio salade

Rundvlees carpaccio salade

Deze rundvlees carpaccio salade bevat rundvlees, rucola, Parmezaanse kaas, cherrytomaat, croutons, p...

270
Calories
32g
Protein
16g
Carbs
14g
Fats
Health Score: 8/10
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Salad with creamy tart

Salad with creamy tart

This meal consists of a creamy salad with iceberg lettuce, mushrooms, and a creamy dressing, alongsi...

270
Calories
7g
Protein
18g
Carbs
18g
Fats
Health Score: 5/10
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Felie de pizza cu carne

Felie de pizza cu carne

O felie de pizza cu aluat, carne de vită, mozzarella, porumb, ceapă roșie și sos de roșii. Valorile ...

270
Calories
12g
Protein
32g
Carbs
10g
Fats
Health Score: 4/10
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