Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

92,632 foods found • Page 131 of 3860
Bulgur herb salad

Bulgur herb salad

A fresh bulgur salad with lettuce, parsley, green onions, tomato paste, and olive oil. Nutritional v...

180
Calories
5g
Protein
28g
Carbs
5g
Fats
Health Score: 8/10
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Komkommer-tomat cottage cheese salade

Komkommer-tomat cottage cheese salade

Deze salade bevat komkommer, tomaat, hüttenkäse, peper, zout en mogelijk een lichte dressing. De voe...

180
Calories
15g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
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Boiled Chicken Leg

Boiled Chicken Leg

Boiled chicken leg providing high protein with minimal fats and no carbohydrates, making it a health...

180
Calories
28g
Protein
0g
Carbs
7g
Fats
Health Score: 8/10
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Rice cakes with yogurt

Rice cakes with yogurt

This meal consists of rice cakes and plain yogurt. All visible ingredients are included. Estimated v...

180
Calories
10g
Protein
32g
Carbs
2g
Fats
Health Score: 8/10
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50g Cooked White Rice

50g Cooked White Rice

50 grams of white rice providing mainly carbohydrates with moderate protein and minimal fat content.

180
Calories
4g
Protein
40g
Carbs
0g
Fats
Health Score: 7/10
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Turkey wrap

Turkey wrap

This meal consists of a whole wheat tortilla and turkey breast deli slices. No vegetables or sauces ...

180
Calories
18g
Protein
22g
Carbs
3g
Fats
Health Score: 7/10
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ensalada de atún y maíz

ensalada de atún y maíz

Ensalada sencilla compuesta por lechuga, maíz dulce y atún en agua. No se observan otros ingrediente...

180
Calories
13g
Protein
17g
Carbs
3g
Fats
Health Score: 8/10
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Fresh Veggie Salad

Fresh Veggie Salad

A fresh salad with tomatoes, cucumbers, feta cheese, dill, and a drizzle of olive oil. All visible i...

180
Calories
7g
Protein
19g
Carbs
9g
Fats
Health Score: 9/10
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Salade de légumes

Salade de légumes

Une salade composée de maïs, carottes râpées, feuilles de salade, oignons et un peu de thon. Valeurs...

180
Calories
5g
Protein
26g
Carbs
7g
Fats
Health Score: 8/10
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salade de fruits

salade de fruits

Une salade de fruits composée de fraises, pêches, abricots et un sirop léger. Les valeurs nutritionn...

180
Calories
2g
Protein
44g
Carbs
1g
Fats
Health Score: 8/10
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Salade tomate tofu sésame

Salade tomate tofu sésame

Une salade fraîche composée de tomates colorées, de dés de tofu, de graines de sésame et de basilic....

180
Calories
12g
Protein
14g
Carbs
9g
Fats
Health Score: 9/10
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Veggie salad and sides

Veggie salad and sides

The meal includes a fresh vegetable salad with lettuce, tomato, onion, and cabbage, accompanied by a...

180
Calories
6g
Protein
30g
Carbs
3g
Fats
Health Score: 9/10
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Pork rib and mustard green soup

Pork rib and mustard green soup

This is a clear soup with pork ribs, mustard greens, and a light broth. All visible ingredients are ...

180
Calories
18g
Protein
6g
Carbs
9g
Fats
Health Score: 8/10
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Lentil soup bowl

Lentil soup bowl

A bowl of lentil soup made with lentils, olive oil, tomato paste, onion, and spices. Some values are...

180
Calories
7g
Protein
22g
Carbs
6g
Fats
Health Score: 8/10
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Protein shake with rice milk

Protein shake with rice milk

This is a protein shake made with one scoop of whey protein powder and 250g of rice coconut milk. Al...

180
Calories
22g
Protein
15g
Carbs
3g
Fats
Health Score: 8/10
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ensalada de mariscos

ensalada de mariscos

Ensalada fría con surimi, camarón, calamar, aceitunas verdes, pimiento, cebolla y alcaparras. Alguno...

180
Calories
13g
Protein
15g
Carbs
6g
Fats
Health Score: 7/10
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Soupe de légumes

Soupe de légumes

Soupe de légumes à base de carottes, courge, oignon et un peu d'huile d'olive. Valeurs estimées, cer...

180
Calories
4g
Protein
30g
Carbs
4g
Fats
Health Score: 9/10
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Ensalada verde mixta

Ensalada verde mixta

Ensalada con mezcla de hojas verdes, nueces y trozos de queso mozzarella. Algunos valores estimados ...

180
Calories
7g
Protein
6g
Carbs
14g
Fats
Health Score: 9/10
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Café con media tortilla de avena y 1/4 pasta de maní natural

Café con media tortilla de avena y 1/4 pasta de maní natural

Comida compuesta por media tortilla de avena, un cuarto de porción de pasta de maní natural y café n...

180
Calories
6g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
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Creamy Green Salad

Creamy Green Salad

A fresh and creamy green salad with lettuce, cucumber, corn, dill, and a mayonnaise-based dressing.

180
Calories
5g
Protein
20g
Carbs
8g
Fats
Health Score: 8/10
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Creamy soup bowl

Creamy soup bowl

A creamy soup with visible carrot shreds, likely made with broth, cream, and butter. Some ingredient...

180
Calories
6g
Protein
18g
Carbs
9g
Fats
Health Score: 6/10
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Rice with Greens

Rice with Greens

A simple dish made of rice mixed with greens, providing a balanced source of carbohydrates and fiber...

180
Calories
4g
Protein
35g
Carbs
2g
Fats
Health Score: 7/10
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Mini Tuna Pizza

Mini Tuna Pizza

A small homemade mini pizza with a crispy bread base, topped with tomato sauce, tuna, melted cheese,...

180
Calories
8g
Protein
20g
Carbs
7g
Fats
Health Score: 7/10
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Air Fryer Chicken Sausage

Air Fryer Chicken Sausage

A simple and quick air-fried chicken sausage dish that is high in protein and low in carbs.

180
Calories
16g
Protein
2g
Carbs
12g
Fats
Health Score: 7/10
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