Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

49,741 foods found • Page 104 of 2073
Pepper Tomato Cheese Salad

Pepper Tomato Cheese Salad

A light salad with roasted pepper, fresh tomato, cheese, and lettuce, offering moderate protein and ...

210
Calories
11g
Protein
15g
Carbs
12g
Fats
Health Score: 8/10
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Ensalada de tomate y atún

Ensalada de tomate y atún

Plato sencillo de ensalada con rodajas de tomate fresco y atún en agua. No se observan otros ingredi...

210
Calories
25g
Protein
13g
Carbs
5g
Fats
Health Score: 9/10
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Pasta Frutti di Mare 100g

Pasta Frutti di Mare 100g

A 100g serving of pasta with a seafood mix provides moderate calories, rich protein, and balanced ca...

210
Calories
15g
Protein
30g
Carbs
4g
Fats
Health Score: 7/10
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Chicken veggie stir fry

Chicken veggie stir fry

This meal appears to be a small serving of chicken breast stir-fried with bell pepper, green pepper,...

210
Calories
18g
Protein
13g
Carbs
9g
Fats
Health Score: 7/10
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3 Tortillas with Red Rice

3 Tortillas with Red Rice

Three corn tortillas served with a generous portion of red rice, providing a balanced amount of carb...

210
Calories
15g
Protein
120g
Carbs
10g
Fats
Health Score: 6/10
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Rice cake with PB & cranberries

Rice cake with PB & cranberries

This meal consists of a rice cake topped with peanut butter and dried cranberries. All visible ingre...

210
Calories
6g
Protein
32g
Carbs
7g
Fats
Health Score: 6/10
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Grilled Chicken & Veggies

Grilled Chicken & Veggies

A small portion of grilled chicken breast with sautéed bell peppers and onions. Estimated values bas...

210
Calories
25g
Protein
8g
Carbs
9g
Fats
Health Score: 8/10
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Fried fish fillet plate

Fried fish fillet plate

This meal consists of fried fish fillet and a piece of fried fish skin, with a small amount of absor...

210
Calories
27g
Protein
3g
Carbs
10g
Fats
Health Score: 5/10
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Grilled Chicken & Veggies

Grilled Chicken & Veggies

A small portion of grilled chicken with sautéed onions and bell peppers. Estimated values based on v...

210
Calories
22g
Protein
8g
Carbs
10g
Fats
Health Score: 7/10
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Cheese Pizza Slice

Cheese Pizza Slice

This is a single slice of cheese pizza, containing pizza dough, mozzarella cheese, and tomato sauce....

210
Calories
9g
Protein
26g
Carbs
8g
Fats
Health Score: 4/10
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Noodle Soup

Noodle Soup

This is a simple noodle soup made with vermicelli noodles and chicken broth. Estimated values; missi...

210
Calories
6g
Protein
38g
Carbs
3g
Fats
Health Score: 6/10
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Soupe de légumes

Soupe de légumes

Soupe légère et nutritive à base de légumes frais comme poireaux, carottes, pommes de terre, céleri ...

210
Calories
5g
Protein
40g
Carbs
2g
Fats
Health Score: 9/10
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Lentil soup

Lentil soup

A warm bowl of lentil soup made with red lentils, onion, carrot, and a small amount of olive oil. So...

210
Calories
13g
Protein
28g
Carbs
4g
Fats
Health Score: 8/10
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Fresh Fruit Salad

Fresh Fruit Salad

A fresh fruit salad made with banana, peach, and green grapes. All values are estimated based on vis...

210
Calories
3g
Protein
53g
Carbs
1g
Fats
Health Score: 9/10
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Mixed Veggie Salad

Mixed Veggie Salad

A fresh mixed veggie salad with lettuce, cucumber, yellow bell pepper, tomato, pomegranate seeds, wa...

210
Calories
6g
Protein
38g
Carbs
7g
Fats
Health Score: 9/10
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Turkey wrap

Turkey wrap

This meal consists of a whole wheat tortilla and turkey breast slices. No visible vegetables, sauces...

210
Calories
20g
Protein
28g
Carbs
3g
Fats
Health Score: 7/10
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Baked chicken piece

Baked chicken piece

This meal consists of a single baked chicken thigh, estimated at 100 grams. No visible carbs or suga...

210
Calories
28g
Protein
0g
Carbs
10g
Fats
Health Score: 8/10
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Rice cake with berries

Rice cake with berries

This meal consists of a rice cake topped with peanut butter, fresh blueberries, strawberries, and a ...

210
Calories
6g
Protein
28g
Carbs
8g
Fats
Health Score: 8/10
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Rice Cake with Berries

Rice Cake with Berries

A light snack made with a rice cake base topped with peanut butter, fresh strawberries, blueberries,...

210
Calories
6g
Protein
24g
Carbs
10g
Fats
Health Score: 8/10
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Ensalada de Atún y Verduras

Ensalada de Atún y Verduras

Ensalada baja en calorías y grasas, rica en proteínas y fibra, ideal para una comida ligera y nutrit...

210
Calories
26g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Vegetable noodle soup

Vegetable noodle soup

A light vegetable noodle soup with visible ingredients including carrots, potatoes, noodles, and a d...

210
Calories
6g
Protein
30g
Carbs
7g
Fats
Health Score: 7/10
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Soupe de pâtes aux légumes

Soupe de pâtes aux légumes

Soupe chaude composée de pâtes alphabet, carottes, pommes de terre, oignon, céleri et un peu d'huile...

210
Calories
6g
Protein
38g
Carbs
4g
Fats
Health Score: 7/10
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Soupe asperges et riz blanc

Soupe asperges et riz blanc

Une soupe légère à base d'asperges riches en fibres et vitamines, accompagnée de riz blanc fournissa...

210
Calories
7g
Protein
40g
Carbs
1g
Fats
Health Score: 7/10
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Chicken noodle soup

Chicken noodle soup

A light chicken noodle soup with visible broth, noodles, and oil or butter. Some values are estimate...

210
Calories
6g
Protein
14g
Carbs
14g
Fats
Health Score: 5/10
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