Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

46,325 foods found • Page 102 of 1931
Greek Salad Bowl

Greek Salad Bowl

A fresh Greek-style salad with feta cheese, romaine lettuce, cucumber, tomato, green bell pepper, gr...

215
Calories
14g
Protein
15g
Carbs
13g
Fats
Health Score: 8/10
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Fresh Veggie Salad (Small, No Oil)

Fresh Veggie Salad (Small, No Oil)

A small-sized fresh vegetable salad made with tomatoes, lettuce, green bell pepper, radish, and onio...

214
Calories
10g
Protein
50g
Carbs
2g
Fats
Health Score: 10/10
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ensalada cremosa de pepino

ensalada cremosa de pepino

Parece una ensalada cremosa de pepino con eneldo y cebolla. Valores estimados visualmente; ingredien...

214
Calories
6g
Protein
18g
Carbs
14g
Fats
Health Score: 7/10
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Sandwich light de atum

Sandwich light de atum

Sanduíche com 20g de atum, 15g de maionese light e meio pão francês, fornecendo boa proteína, modera...

215
Calories
19g
Protein
22g
Carbs
7g
Fats
Health Score: 7/10
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Salada de frutas e legumes

Salada de frutas e legumes

Salada leve com maçã, manga, tomate cereja, alface, repolho roxo e molho não identificado. Valores e...

215
Calories
3g
Protein
50g
Carbs
2g
Fats
Health Score: 8/10
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Soupe de floraline avec une gousse d ail et une tranche de jambon cuit

Soupe de floraline avec une gousse d ail et une tranche de jambon cuit

Soupe chaude à base de floraline, assaisonnée avec du sel et de l'ail, enrichie d'une tranche de jam...

215
Calories
15g
Protein
15g
Carbs
9g
Fats
Health Score: 7/10
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Cheese Arugula Salad

Cheese Arugula Salad

A light salad with arugula, cherry tomatoes, cheese cubes, and a drizzle of olive oil. Nutritional v...

215
Calories
12g
Protein
6g
Carbs
16g
Fats
Health Score: 7/10
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Toaster Sandwich cu Salam si Cascaval

Toaster Sandwich cu Salam si Cascaval

Sandwich cald cu paine toast, salam bogat in grasimi si cascaval sirop de rosii, oferind un aport ec...

215
Calories
24g
Protein
40g
Carbs
31g
Fats
Health Score: 6/10
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ensalada con arroz

ensalada con arroz

Ensalada mixta con lechuga, zanahoria, aguacate, tomate, arroz blanco y un poco de aderezo. Algunos ...

215
Calories
5g
Protein
24g
Carbs
12g
Fats
Health Score: 8/10
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Chicken Avocado Yogurt Mix

Chicken Avocado Yogurt Mix

Low-calorie meal rich in protein and healthy fats with moderate carbs from avocado and chia.

215
Calories
20g
Protein
7g
Carbs
13g
Fats
Health Score: 8/10
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Rice Cake with Berries

Rice Cake with Berries

A rice cake topped with peanut butter, fresh blueberries, and sliced strawberries. Nutritional value...

215
Calories
7g
Protein
22g
Carbs
11g
Fats
Health Score: 8/10
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Cucumber Tomato Salad

Cucumber Tomato Salad

A fresh salad made with chopped cucumbers, cherry tomatoes, avocado, and cottage cheese, offering a ...

215
Calories
17g
Protein
14g
Carbs
11g
Fats
Health Score: 9/10
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tomatensoep met pasta

tomatensoep met pasta

Deze maaltijd bestaat uit gepureerde groentensoep als saus, met pasta en rundergehakt. De voeding is...

215
Calories
13g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Chicken rice porridge

Chicken rice porridge

A warm bowl of chicken rice porridge with visible ingredients including rice, shredded chicken, carr...

215
Calories
9g
Protein
30g
Carbs
6g
Fats
Health Score: 7/10
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Roast Chicken Breast & Flatbread

Roast Chicken Breast & Flatbread

A balanced meal combining high-protein roast chicken breast slices with whole grain flat bread, offe...

215
Calories
21g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Wafer Thin Chicken Slices

Wafer Thin Chicken Slices

This meal consists of wafer thin roast chicken slices. All nutritional values are based on 100g as p...

214
Calories
16g
Protein
31g
Carbs
3g
Fats
Health Score: 8/10
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Pumpkin, red pepper, carrot soup

Pumpkin, red pepper, carrot soup

A warm and healthy soup made from pumpkin, red pepper, and carrot, providing a high-fiber, low-fat m...

215
Calories
5g
Protein
35g
Carbs
6g
Fats
Health Score: 8/10
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salade de fruits frais

salade de fruits frais

Une salade de fruits composée de pomme, banane, raisin vert et quelques raisins secs. Valeurs estimé...

215
Calories
2g
Protein
53g
Carbs
1g
Fats
Health Score: 9/10
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Cooked Brown Rice

Cooked Brown Rice

This meal consists of cooked brown rice only. All values are estimated for 150 grams of cooked brown...

215
Calories
5g
Protein
45g
Carbs
2g
Fats
Health Score: 7/10
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ensalada con jamón curado

ensalada con jamón curado

Una ensalada fresca con lechuga, zanahoria rallada, tomate, jamón curado y un toque de aderezo. Algu...

215
Calories
11g
Protein
10g
Carbs
14g
Fats
Health Score: 7/10
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ensalada de frutas con yogur

ensalada de frutas con yogur

Una ensalada de frutas frescas con yogur natural. Los valores nutricionales son estimados y algunos ...

215
Calories
6g
Protein
36g
Carbs
5g
Fats
Health Score: 8/10
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Cooked Black Rice

Cooked Black Rice

This meal consists of cooked black rice, estimated at 150 grams. Nutritional values are based on sta...

215
Calories
5g
Protein
45g
Carbs
2g
Fats
Health Score: 8/10
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Ham Cucumber Sandwich

Ham Cucumber Sandwich

A simple sandwich made with white bread, ham, cucumber slices, and a slice of cheese. Nutritional va...

215
Calories
14g
Protein
24g
Carbs
9g
Fats
Health Score: 6/10
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Ensalada campera

Ensalada campera

Traditional Spanish potato salad with vegetables, tuna, and olive oil, offering a balanced mix of ca...

215
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 7/10
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