High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango com beterraba
Prato com peito de frango grelhado, beterraba cozida em rodelas e cubos de quiabo assado com um pouc...
Salada com frango e arroz
Prato com salada de alface-cordeiro, tomate-cereja, pepino, arroz com feijão preto e frango desfiado...
Shake cu banana
Pare a fi un shake simplu cu lapte 1,5%, banana si pudra proteica. Valorile sunt estimate vizual din...
Обед с пловом и супом
На подносе видны плов с говядиной и морковью, суп с лапшой, овощной салат с майонезной заправкой и д...
Omlet tabağı
Görüntüde yumurtalı omlet üzerinde labne peyniri, hindi füme ve kıyma benzeri et görülüyor. Değerler...
Patinho com mussarela
Hambúrguer feito com 120g de patinho moído e 1 fatia de mussarela, rico em proteínas, moderado em go...
Cheeseburger and Fries
Estimated meal includes a cheeseburger with bun, beef patty, cheese, onion, pickle, a side of french...
Basilika räkor med ris
A flavorful dish featuring protein-rich shrimp paired with carbohydrate-packed rice and fresh basil,...
Ryż z warzywami i twaróg
Pełnowartościowy posiłek z ryżu (100 g), mieszanki warzyw (250 g) oraz wysokobiałkowego serka wiejsk...
Cabbage Roll & Mushroom Pie
Meal includes a 100g cabbage roll and 300g baked cabbage and mushroom pie, providing a balanced inta...
Тарелка с яйцом и рисом
Блюдо состоит из варёного яйца, белого риса, свежего салата, квашеной капусты, сыра и цельнозерновог...
Bulgur con muslo de pato y pepinillos
Comida balanceada con buena cantidad de proteínas, carbohidratos complejos y grasas moderadas gracia...
Paste cu carne și brânză
O porție de paste penne cu carne tocată de vită, sos de roșii și cașcaval ras. Valorile sunt estimat...
Chicken Mozzarella Salad Bowl
This is a balanced and refreshing salad bowl with lean chicken breast, low fat mozzarella cheese, hu...
Chicken Salad with Mozzarella, Avocado, and Berries
This salad includes chicken breast, low fat mozzarella, half avocado, romaine lettuce, blueberries, ...
Courgettes gratinées, galette et lentilles corail
Ce plat équilibré associe des courgettes gratinées, une purée de courge à la crème légère, une galet...
Déjeuner poulet haricots verts
Le plateau contient du blanc de poulet, des haricots verts, du riz blanc, un yaourt 0% fraise, une p...
Tuna and Green Salad
A healthy meal consisting of tuna chunks and a fresh green salad with cabbage, cucumber, lettuce, ol...
8 Chifteluțe carne mixtă
Chifteluțe din carne mixtă de vită și porc, cu ceapă și pesmet, prăjite în untură, oferind o sursă b...
Grilled Sandwich & Bread
This meal includes grilled cheese sandwiches and garlic bread. Some nutritional values are estimated...
Albóndigas con arroz
Plato compuesto por albóndigas de carne, arroz blanco cocido y salsa de tomate. Valores estimados vi...
Chicken Wrap with Hash Brown
A moderately high-protein chicken wrap paired with crispy hash browns, providing balanced carbs and ...
Eiwitdrank Chocolade
Dit is een eiwitrijke chocoladedrank met 35g eiwit per flesje. De voedingswaarden zijn geschat op ba...
Spaghetti with Meatballs
A plate of spaghetti topped with meatballs and shredded cheese. Estimated values based on visible in...