High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Havregrynsgröt med tillbehör
A nutritious oatmeal breakfast with oats, honey, protein powder, raisins, and banana, providing bala...
Poulet et riz sauce japonaise
A balanced meal with lean chicken protein, high carbs from rice, and a sweet Japanese sauce providin...
Raviole au bœuf 300gr
Raviole au bœuf weighing 300 grams combines protein-rich beef with carbohydrate-dense pasta, moderat...
Gegrillte Hähnchenbrust
Das Gericht besteht aus etwa 150g gegrillter Hähnchenbrust ohne sichtbare Beilagen oder Saucen. Nähr...
Tofu Egg Veggie Bowl
A nutrient-dense protein bowl made with tofu, eggs, low fat cottage cheese, and a variety of fresh v...
Shrimp with Yogurt
This meal consists of cooked shrimp topped with Greek yogurt, herbs, and a drizzle of hot sauce. Som...
Muslo Pollo con Vegetales
Muslo de pollo con vegetales salteados aporta una buena cantidad de proteínas, grasas saludables pro...
Protein Powder Serving
A 50g serving of protein powder providing high protein content with low carbs and fats.
Rice, peas, egg plate
The meal contains white rice, green peas, and a small fried egg. Estimated values are based on visib...
Dal, Rice & Eggs with Milk
A balanced meal consisting of dal and rice providing carbs and protein, 2.5 eggs adding high-quality...
Chicken & Potato Quesadillas
Quesadillas with chicken and potatoes offering a balanced meal rich in protein and carbohydrates wit...
Pizza 4 Fromages
A calorie-dense pizza rich in proteins and fats from four types of cheese, moderate in carbohydrates...
Petit-déjeuner équilibré
Un petit-déjeuner équilibré comprenant 4 galettes de maïs, un œuf, 15g d’avocat, du chèvre frais, du...
Grilled Chicken Salad
A healthy grilled chicken salad with fresh vegetables, cheese, and a creamy dressing.
Pork Sandwich
A sandwich with a thick slice of smoked pork in a burger bun. Sauce is possibly present. Some ingred...
Pollo en salsa con arroz
Plato de pollo en salsa cremosa acompañado de arroz blanco.
Adana Kebap
Adana kebap, baharatlı kıyma ile hazırlanan, közlenmiş biber, soğan salatası ve lavaş ile servis edi...
Sałatka jajeczno-tuńczykowa
Sałatka z jajkiem, tuńczykiem i kalafiorem, doprawiona przyprawami.
Жареный рис с курицей
Блюдо состоит из жареного риса с курицей, морковью и яйцом, дополненного свежей капустой.
Курица с брюссельской капустой
Запеченное куриное филе с брюссельской капустой в сливочном соусе.
Protein Shake
A nutritious blend of paneer, whey protein, strawberries, and honey, providing a high protein conten...
Kiełbasa z musztardą i kanapki
Tradycyjny polski posiłek składający się z kiełbasy z musztardą oraz kanapek z pasztetem i serem żół...
Chicken Curry with Rice
A meal consisting of chicken curry in a rich coconut-based sauce served with white rice.
Boczek z musztardą
Grillowany boczek podany z czosnkiem i musztardą, bogaty w tłuszcze i białko.