High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Saumon et légumes sautés
Ce plat contient du saumon, des poireaux, des champignons, des oignons grelots et un peu d'huile d'o...
Roast duck with greens
This meal includes a roasted duck leg, caramelized onions, and a small portion of fresh spinach leav...
Chicken Shawarma Wrap
This is a chicken shawarma wrap with flatbread, chicken breast, mayonnaise, pickles, lettuce, ketchu...
Grilled chicken breast with onion and broth
A lean, high-protein meal featuring grilled chicken breast without skin, paired with cooked onion an...
Arroz con atún
Plato de arroz blanco con atún en agua y huevo cocido. No se observan azúcares añadidos. Valores est...
Завтрак с лососем и омлетом
На тарелке: белый хлеб с маслом и слабосоленым лососем, омлет в лаваше, отварная цветная капуста, ва...
Tavuk ve patlıcan
Bu tabakta haşlanmış tavuk göğsü ve közlenmiş patlıcan bulunuyor. Malzemelerin besin değerleri tahmi...
Pão com frango e queijo
Dois pães franceses recheados com frango desfiado, queijo mussarela derretido e ketchup por cima. Va...
Poulet et pommes de terre
Repas composé de pommes de terre bouillies et de poulet rôti. Les valeurs nutritionnelles sont estim...
Kvarg and Whey Protein Mix
A high-protein, low-fat mix of natural quark and whey protein ideal for muscle recovery and low in s...
Плов с салатом
Блюдо состоит из плова с говядиной, рисом, морковью, нутом и растительным маслом, а также салата из ...
Repas du soir
Repas équilibré riche en protéines, glucides modérés, lipides contrôlés, avec pommes de terre, poule...
Chicken, Rice & Veggie Salad
This meal includes grilled chicken drumsticks, cooked white rice, a fresh mixed salad (cucumber, tom...
鶏むね肉とキムチご飯セット
ご飯、キムチ、茹で鶏むね肉、ミニサラダ（レタス・トマト）のセットです。各材料の栄養素は推定値です。ドレッシングや調味料の栄養は含まれていません。未知の成分は0としています。
Kycklingcurry med ris
En portion kycklingcurry med ris, innehåller kycklingbröst, basmatiris, gul currysås, paprika och lö...
Stuffed Eggplant Bake
A baked dish of stuffed eggplant with ground beef, cheese, onion, and carrot. Nutritional values are...
Ziemniaki z kurczakiem
Posiłek składa się z gotowanych ziemniaków, panierowanego fileta z kurczaka oraz smażonych warzyw (k...
Ensalada con huevos y ricotta
Ensalada fresca con huevos cocidos, queso ricotta, zanahoria rallada, tomate cherry, lechuga y cebol...
сэндвич и энергетик
Сэндвич с куриной грудкой, салатом и соусом цезарь, а также энергетический напиток. Некоторые значен...
Mixed Breakfast Plate
This plate contains a croissant, a slice of pizza, ham, and a small piece of cheese. Some values are...
Tuna rice bowl
This meal consists of tuna, cooked white rice, a small amount of hot sauce, and mayonnaise. Some val...
Hamburguesa con papas fritas
La comida consiste en una hamburguesa con pan, carne de res, queso, mayonesa y una porción de papas ...
2 sausages and 2 fries portions
This meal with 2 sausages and 2 portions of fries is high in calories and fats, with moderate protei...
Assiette riz, viande et avocat
L'assiette contient du riz blanc, du boeuf haché avec haricots rouges et oignon, du poulet grillé, d...