High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Porción de chili con carne
Una porción típica de chili con carne que aporta un buen equilibrio entre proteínas, carbohidratos y...
Plato con lomo, huevo cocido y espinaca con huevo
Este plato incluye 60 g de lomo, un huevo cocido y espinacas con huevo, acompañado de cebolla saltea...
Carne con arroz y ensalada
Plato equilibrado que incluye lomo magro de res, arroz blanco, tomate fresco, aguacate y aceite de o...
Kyckling med broccoli
En hälsosam måltid bestående av ångad broccoli och grillat kycklingbröst. Inga synliga såser eller e...
Mexican Burrito with Rice & Beans
A hearty Mexican burrito meal with rice, beans, and crispy tortilla chips, providing balanced protei...
Beef Veggie Bowl
A balanced bowl with ground beef, sautéed spinach, shredded cheese, sour cream, and fresh vegetables...
Ryba z warzywami i chlebem
Posiłek zawiera 100 g wędzonego fileta z pstrąga, 260 g mieszanki warzywnej oraz 60 g chleba pełnozi...
Saumon et légumes grillés
Un plat sain composé de saumon grillé aux herbes, aubergine rôtie, poivron rouge, oignon, légumes ve...
Barre protéinée et shake
Ce repas contient une barre protéinée goût coco caramel et un shake protéiné à base de whey. Les val...
Pâtes steak
Ce plat contient des pâtes fusilli et un steak de bœuf. Il est riche en protéines avec un apport mod...
Ciuperci cu bacon
Această masă conține ciuperci și bacon. Valorile nutriționale pentru ingredientele vizibile au fost ...
Insalata Tonno e Verdure
Semplice insalata proteica con tonno, verdure fresche e crema vegetale, bilanciata in proteine e pov...
Svježi sir s matovilcem
A light meal consisting of fresh cheese, a handful of lamb's lettuce, and one slice of bread, provid...
Hamburgare med pommes
A classic meal with a beef hamburger and fries, high in calories and fats, moderate protein and carb...
Rotes Thaicurry mit Crevetten
Rotes Thaicurry mit Crevetten, Gemüse und Reis ist eine ausgewogene Mahlzeit mit moderatem Protein- ...
Cafe con leche, pavo y tarta
This meal combines moderate protein with a good amount of carbs and fats, featuring dairy, poultry, ...
Steak Végétarien Parmesan
A balanced vegetarian steak sandwich featuring parmesan oregano bread, vegetable protein, cheese, fr...
Espaguete Alho e Óleo c/ Parmesão
A pasta dish rich in carbohydrates from spaghetti, healthy fats from olive oil, moderate protein fro...
Pollo salteado con verduras
Salteado de pollo con verduras frescas como pimiento verde, tomate y cebolla morada. Se utilizó acei...
Grilled Chicken Bites
This meal consists of approximately 120 grams of grilled chicken breast, seasoned and cooked with mi...
Șnițel mic cu cozonac și cafea
O masă cu un șnițel mic proteic și moderate grăsimi, alături de cozonac dulce, bogat în carbohidrați...
Burger au fromage
Un burger au fromage avec pain au sésame, steak de boeuf, fromage cheddar, tomate fraîche et sauce. ...
Grilled beef with sauce
This meal consists of grilled beef pieces served with a spicy pepper sauce. Nutritional values are e...
Pâtes, cordon bleu, sauce Pedro de tomates séchées
Ce plat riche en protéines et en matières grasses associe des pâtes tagliatelles, un cordon bleu cro...