High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Гречка с котлетами
На тарелке видны гречка, две мясные котлеты, морковь по-корейски и свежий огурец. Оценка примерная п...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Kycklingmackor med mango
Måltiden består av tre skivor fullkornsbröd med grillad kycklingbröst och senapssås, serverat med fä...
Pollo, calabacín y huevo
Plato elaborado con pollo, calabacín y huevo hechos en airfryer, bajo en calorías y alto en proteína...
Pollo a la parrilla con arroz
Plato compuesto por pechuga de pollo a la parrilla, arroz amarillo con guisantes, tomate y pepino fr...
Zalm met groentesaus en puree
Dit gerecht bestaat uit gegrilde zalmfilet met een groentesaus van tomaat, ui en paprika, geserveerd...
Tavuk ve Sebze Kutusu
Bu öğünde haşlanmış tavuk göğsü, yeşil fasulye ve ıspanak bulunuyor. Yağ oranı düşük, protein oranı ...
Chicken tikka with fries
This meal consists of chicken tikka, French fries, lettuce, onion, tomato, and tikka sauce. Some ing...
鶏むね肉定食
ごはん、キムチ、茹で鶏むね肉、サラダ（レタス・トマト・にんじん）、ドレッシングの定食です。各材料の栄養素は推定値です。砂糖量は主にキムチとドレッシング由来で合計7g程度。未知の成分は0としています。
Cottage with Fruits & Supplements
High-protein meal combining cottage cheese, banana, blueberries, protein and creatine powders, rich ...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
gegrilde kipstukjes
Dit gerecht bestaat uit gegrilde kipfilet zonder zichtbare bijgerechten of sauzen. Koolhydraten en s...
Chicken Rice Veggie Bowl
A balanced meal with grilled chicken breast, white rice, green beans, and spinach. Olive oil used in...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Chicken salad with egg & fruit
This meal includes boiled chicken breast, a soft-boiled egg, fried plantain, grilled tomato, mixed g...
Курица с овощным салатом
Блюдо состоит из запечённой куриной грудки и свежего овощного салата с помидорами, болгарским перцем...
Desayuno proteico sencillo
El plato contiene huevo cocido, aguacate, jamón de pavo y un pequeño vaso de jugo de naranja. Todos ...
Tortellini Veau & Légumes
Meal with protein-rich veal meatballs, moderate carbs from tortellini and tart, combined with fiber-...
Huevos con cuscús y pan
El plato contiene huevos fritos, cuscús con verduras, pechuga de pollo y pan integral. Algunos valor...
Chicken Cream Cheese Avocado
A nutrient-dense sandwich with high protein from chicken, healthy fats from avocado, and creamy text...
Etli bamya, pilav, salata
Bu tabakta etli bamya yemeği, pirinç pilavı ve domatesli salata yer almakta. Besin değerleri tahmini...
bocadillo de tortilla
Bocadillo de tortilla con pan, huevo, aceite de oliva y pechuga de pollo. Aporta proteínas elevadas ...
Rice with chicken and sides
This meal consists of white rice, fried chicken leg, beef liver, shrimp and green beans stir fry, fr...
kebab avec frites et blé
Ce repas contient des frites, de la viande kebab et du blé pilaf. Les valeurs nutritionnelles sont e...