High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kanapki z tuńczykiem i szynką
Dwie kanapki z białym pieczywem, pastą z tuńczyka i szynką z kurczaka oferują zrównoważoną ilość bia...
Crepes de Langostinos
Crepes filled with protein-rich langostinos and topped with creamy salsa rosa, providing a balanced ...
Basilika räkor med ris
A flavorful dish featuring protein-rich shrimp paired with carbohydrate-packed rice and fresh basil,...
Classic Cheese Pizza
A classic cheese pizza with a balance of carbohydrates from dough, protein and fat from cheese, and ...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Ris med kjøttgryte
Måltidet består av hvit ris, biffkjøtt i tomatbasert saus, kvernet kjøtt og basilikum. Noen verdier ...
Fried Eggs
This meal consists of approximately 3 fried eggs. No visible additional ingredients such as oil, but...
Beef Shawarma Wrap
A beef shawarma wrap with flatbread, beef, tahini sauce, pickles, tomato, parsley, lettuce, onion, a...
Omlet cu legume și clătită verde
Această masă conține un omletă din ou, o clătită verde (cu spanac), legume la grătar (dovlecel, arde...
Cena
Cena proteica y baja en carbohidratos, con vegetales frescos y pollo asado, ideal para una alimentac...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Lomo de cerdo con arroz y plátano en el air Frye
El plato incluye lomo de cerdo cocido en air fryer, arroz blanco cocido y plátano maduro preparado s...
Гречка з ковбасками
Страва складається з вареної гречки, ковбасок у соусі та овочевого торта з морквою, огірком і зеленн...
Cooked Chicken Slices
This meal consists of cooked chicken breast slices. Nutritional values are based on 100g serving as ...
Shaorma with Cola Zero
A typical shaorma provides a high-calorie, protein-rich meal with significant fats and carbohydrates...
Grilled chicken sandwish
A protein-rich grilled chicken sandwich with moderate carbs and fats, featuring fresh ingredients an...
Braciole di Maiale
Braciole di Maiale is a protein-rich pork chop dish with moderate fats from olive oil and minimal ca...
napój mleczny waniliowy
Napój mleczny o smaku waniliowym z wysoką zawartością białka (35g na butelkę). Niska zawartość tłusz...
Arroz con Pollo y Gelatina
A balanced meal with rice, chicken filet, small amount of carrot, and a small piece of gelatin, prov...
Vinbladsdolmar med kött
Måltiden består av vinbladsdolmar fyllda med ris och serverade med lammkött. Innehåller även citronj...
Chicken Veggie Rice Bowl
A balanced meal with grilled chicken, basmati rice, and a colorful mix of roasted vegetables. Nutrit...
Borscht with Lean Beef
Borscht with 170 gr lean beef and 150 gr soup provides a high protein, moderate fat, and low carbohy...
Pâtes à la bolognaise avec miel
Plat riche en glucides avec une bonne source de protéines, modéré en gras, apportant une touche sucr...
Chicken curry stew
A chicken curry stew made with chicken breast, onions, coconut milk, and curry paste. Some values ar...