High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Pancakes with Cream & Jam
Protein-rich pancakes made with protein powder and heavy cream, topped with sweet jam, offering a ba...
Pescado Blanco con Arroz
Pescado blanco bajo en grasa, acompañado de arroz y calabaza que aportan energía y fibra, con tomate...
Basilika räkor med ris
A flavorful dish featuring protein-rich shrimp paired with carbohydrate-packed rice and fresh basil,...
High Protein Sake
A sake variant rich in protein with 35g protein and low in carbs and fat.
Grilled Fish with Garlic
A simple grilled fish dish served with a clove of roasted garlic. Estimated values based on visual a...
Classic Cheese Pizza
A classic cheese pizza with a balance of carbohydrates from dough, protein and fat from cheese, and ...
Wrap au poulet et yaourt
Wrap équilibré à base de galette de blé, poulet maigre, salade verte et carré frais, accompagné de f...
Beef Shawarma Wrap
A beef shawarma wrap with flatbread, beef, tahini sauce, pickles, tomato, parsley, lettuce, onion, a...
Pollo con ensalada fresca
El platillo contiene pollo guisado, ensalada fresca con lechuga, pepino, jitomate y aderezo ligero, ...
Kebab med mos och kebabsås
A hearty meal consisting of flavorful kebab meat served with creamy mashed potatoes and tangy kebab ...
Vanille Protein Drink
Milbona High Protein Drink mit Vanillegeschmack enthält 35g Protein pro Flasche (330ml). Die Kalorie...
Tavuk ve zeytinyağlı sebze
Bu tabakta tavuk göğsü, domates, zeytinyağı ile pişirilmiş bir ana yemek ve yanında zeytinyağlı havu...
Grilled chicken sandwish
A protein-rich grilled chicken sandwich with moderate carbs and fats, featuring fresh ingredients an...
Braciole di Maiale
Braciole di Maiale is a protein-rich pork chop dish with moderate fats from olive oil and minimal ca...
ziemniaki z mielonym
Danie składa się z gotowanych ziemniaków i smażonego mielonego mięsa wołowego. Wartości odżywcze prz...
Salmón con ensalada
Plato saludable compuesto por salmón a la plancha, champiñones cocidos y ensalada de lechuga, tomate...
куриные котлеты с цукини
Низкокалорийные куриные котлеты с цукини, луком и овсяной мукой. Блюдо с высоким содержанием белка и...
Vinbladsdolmar med kött
Måltiden består av vinbladsdolmar fyllda med ris och serverade med lammkött. Innehåller även citronj...
Moro de Habichuelas con Tuna
A balanced dish combining rice and red beans (moro de habichuelas) with tuna, providing a good sourc...
պրոտեինով բատոնչիկ
Սա բարձր պրոտեինով, շաքար չպարունակող հապալասի համով բատոնչիկ է։ Որոշ բաղադրիչների ճշգրիտ արժեքները ...
Tika Masala med ris
A flavorful dish consisting of chicken tika masala served with rice and rich tikmasala sauce. Balanc...
Hamburgare med pommes
Måltiden består av en hamburgare med nötkött, ost, sallad, lök och bröd, serverad med pommes frites,...
Frijoles con carne y tortillas
A traditional meal comprising cooked beans with pork meat and corn tortillas, providing a balanced s...
Papas al Horno con Jamón y Queso
Papas al horno baked with ham and cheese, providing a moderate protein source and fats with a balanc...