High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tostadas de atún y leche
El plato contiene dos tostadas de pan integral con aguacate y atún en agua, acompañado de un vaso de...
fromage blanc 0% avec whey
Ce repas se compose de 150 g de fromage blanc 0 %, 10 g de whey et un mélange type repas de 50 g ric...
Integral Bread with Salami Mix
A balanced snack featuring whole grain bread, salami, cream cheese, and vanilla whey, providing high...
Overnight oats protéinés
Petit-déjeuner riche en protéines avec avoine, whey, skyr et fruits, faible en graisses et sucre mod...
3 slices of pizza
Three slices of classic pizza with dough, mozzarella, tomato sauce, and olive oil, providing moderat...
Petit-déjeuner équilibré
Petit-déjeuner riche en protéines avec galettes de riz, beurre de cacahuète, banane, poulet, fromage...
салат с тунцом и огурцами
Салат состоит из консервированного тунца, красного лука и маринованных огурцов. Значения рассчитаны ...
Kylling med ris og salat
Måltidet består av stekt kyllinglår, hvit ris og en frisk salat med isbergsalat, cherrytomat, agurk ...
Chicken with potatoes
Grilled skinless chicken drumsticks served with boiled potatoes and a splash of lemon juice with a s...
Piept de pui la cuptor cu cartofi dulci și brocoli
Piept de pui la cuptor servit cu cartofi dulci copți și broccoli fiert, preparat fără ulei, cu conți...
Arroz con carne
Plato de arroz blanco con carne de res, zanahoria cocida y huevo revuelto. Algunos valores estimados...
Tuna pasta bake
This is a tuna pasta bake made with fusilli pasta, tuna, grated cheese, and tomato sauce. All visibl...
Protein veggie plate
A balanced plate with boiled eggs, potatoes, grated carrot, tomato, tuna, olives, baby corn, hummus,...
pescado cocido
El plato contiene solo pescado blanco cocido, sin ingredientes adicionales visibles. No se observan ...
Snack with meat, cheese and drinks
A protein-rich snack combining olives, ham, cheese, beer, and red wine, moderate in carbs and fats.
Rulouri de omletă
Două rulouri de omletă preparate din ouă și puțin ulei. Nu sunt vizibile alte ingrediente, deci valo...
Завтрак с авокадо и сыром
На столе представлены авокадо, цельнозерновой хлеб, сыр, варёное яйцо, салями, помидор, персик и нем...
Merluza a la plancha
Grilled merluza providing a high-protein, low-fat meal with negligible carbohydrates and sugars, mak...
Kip rijst bonen schotel
Deze maaltijd bestaat uit kipfilet, witte rijst, kidneybonen, maïs, paprika, tomaat en een kleine po...
Gnocchi con pollo y champiñones
Plato con 150 g de gnocchi de papa y 150 g de pechuga de pollo acompañado de champiñones, con bajo c...
Bread with Cheese, Macon & Eggs
A balanced meal with moderate carbs from bread, rich protein from eggs, macon, and cheese, and moder...
Pește prăjit
Preparatul conține file de pește alb prăjit cu puțin ulei și condimente. Valorile pentru zahăr și un...
Kött med potatis och ost
Måltiden består av kokt potatis, en bit nötkött med smält ost och tomat ovanpå samt lite sås. Vissa ...
Cheese Pizza
This is a classic cheese pizza with a wheat crust, tomato sauce, mozzarella cheese, and a drizzle of...