4 Creamwurst Sausages
Nutritional Overview
Four creamwurst sausages high in fat and protein, moderate in carbs and calories.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, 4 Creamwurst Sausages is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 4 Creamwurst Sausages provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), 4 Creamwurst Sausages is an excellent energy source for active individuals and athletes.
• High in fats (64g), 4 Creamwurst Sausages provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 4 Creamwurst Sausages with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Creamwurst sausage contributes 220 calories (25% of total calories).
• Protein sources: Creamwurst sausage provide essential amino acids for muscle health.
• Energy sources: Creamwurst sausage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Creamwurst sausage
100gr
Protein: 10g
| Carbs: 11g
| Fat: 16g
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