High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Sałatka z jajkiem i waflami
Sałatka składa się z jajka gotowanego, twarogu chudego, pomidora, ogórka oraz trzech wafli ryżowych....
Somon și piept de pui cu orez brun și castraveți murați
Farfurie echilibrată cu piept de pui, somon, orez brun cu legume, castraveți murați și puțin ulei de...
köttfärs med ris och ost
Denna rätt verkar innehålla nötfärs, kokt ris och riven ost. Näringsvärden är uppskattade och vissa ...
Chicken brown rice bowl
A balanced high-protein bowl with chicken breast, brown rice, and vegetables including spinach and e...
Pollo, arroz y huevo
Plato compuesto por arroz blanco, muslo de pollo asado, huevo cocido, aguacate, papa asada y un poco...
Seared tuna with potatoes
This meal consists of seared tuna steak, fried potato cubes, a few spinach leaves, rosemary, and a d...
Egg, beef, and boiled potato
This meal consists of boiled potato, beef cubes, and a fried egg. All visible ingredients are includ...
Egg and Tuna Plate
This meal consists of chopped boiled eggs, canned tuna, and a small amount of herb/oil dressing. No ...
Carne con papas y ensalada
Plato compuesto por carne de res asada con ajo, papas asadas, lechuga y tomate. Valores estimados, a...
Grilled chicken with salad and bread
Meal includes grilled chicken breast, white bread, a salad of tomato and cucumber with sunflower oil...
Eggs, Cantaloupe & Greek Yogurt
A balanced meal with high protein from eggs and Greek yogurt, moderate carbs mainly from honey and c...
Pescado con verduras y crema
El plato contiene salmón, berenjena asada, ensalada de calabacín, pimiento y arroz, crema ácida y po...
Bakso Beranak
Bakso beranak adalah bakso sapi besar yang diisi bakso kecil dan telur puyuh, disajikan dengan kuah ...
стейк с картофелем и соусом
Блюдо состоит из говяжьего стейка, картофеля фри и сливочного соуса. Значения для сахара и некоторых...
Protein Shake with Water
A low-calorie protein shake made with 56g of protein powder mixed in 250ml water, offering high prot...
Pui cu spanac
O farfurie cu pulpe de pui la cuptor și spanac sotat cu usturoi. Valorile pentru zahăr și unele ingr...
Chicken Spinach Pasta
This meal consists of cooked chicken breast pieces served over spinach pasta with a small amount of ...
Grilled Chicken Sandwich
A grilled chicken sandwich with lean protein, moderate carbs from whole wheat bun, and healthy fats ...
hamburguesas con ensalada
El plato contiene dos hamburguesas de res, ensalada mixta con lechuga, zanahoria, maíz y repollo, un...
Kycklingsallad med ägg
En skål med kyckling, två kokta ägg, pastasallad med majonnäs, blandad sallad och lite dressing. Vis...
Wrap z kurczakiem i pomidorem, kapusta czerwona
Wrap z grillowanym kurczakiem, pomidorem, kapustą czerwoną, serem i sosem serowym.
Galettes de boeuf ketchup moutarde
Ce plat contient deux galettes de boeuf avec du ketchup et un peu de moutarde. Les valeurs nutrition...
Black Angus Burger
A fresh Black Angus beef burger patty, high in protein and fats, ideal for grilling or frying.
Sándwich de salchicha y atún
Sándwich con pan integral, atún, mayonesa y tres salchichas. El valor calórico es una estimación bas...