High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Омлет с фасолью и салатом
Блюдо состоит из омлета, варёной фасоли, белого риса, салата из огурцов и помидоров с оливковым масл...
Chipa Paraguaia with Chicken & Catupiry
A Paraguayan cheese bread (Chipa Paraguaia) stuffed with chicken and creamy Catupiry cheese, paired ...
Riz blanc, viande rouge, biscuit
A simple meal with white rice and red meat providing a high protein content, moderate carbs mainly f...
Wrap œufs épinards truite
Wrap with eggs, sautéed spinach, smoked trout and mozzarella, providing a balanced meal rich in prot...
Ensalada con bistec de res
Ensalada ligera con verduras frescas y un pequeño bistec de res, aportando buena cantidad de proteín...
Chicken Noodles
Chicken noodles provide a balanced meal with high protein from chicken, moderate carbs from egg nood...
Chicken and Veggie Soup
A nutritious chicken and vegetable soup providing high protein, moderate carbs, low fat, and essenti...
Манты 5 штук
Манты представляют собой мясные пельмени с тестом, богаты белком и углеводами, содержат умеренное ко...
Spaghetti met gehakt
Een bord spaghetti met rundergehakt en tomatensaus. Geschatte waarden, sommige ingrediënten zoals kr...
Klein broodje kip spek mayo
A small sandwich with chicken, bacon, and mayonnaise providing a balanced mix of protein, fats, and ...
Lax med potatis & grönsaker
Måltiden består av ugnsbakad lax, kokt potatis och en blandning av grönsaker inklusive broccoli, maj...
Shawarma chicken
Chicken shawarma provides a good protein source with moderate carbs and fats; watch for added sugars...
Proteinsmoothie med banan
Proteinrik smoothie med naturlig sötma från banan och ökad mängd proteinpulver för extra näring.
Grönsaksblandning med potatis
Måltiden består av gröna bönor, gula vaxbönor, rödbetor, potatis och en liten mängd sås. Näringsvärd...
Empanizado integral de pollo al horno
Plato horneado a base de pechuga de pollo empanizada con pan integral rallado y un toque de aceite d...
ensalada con pollo
Plato compuesto por pollo desmenuzado, repollo, tomate y piña. Algunos valores nutricionales fueron ...
Chicken Lettuce Salad
A simple salad made with grilled chicken breast, iceberg lettuce, and ranch dressing. Estimated valu...
Protein-rich Balanced Meal
A balanced meal with high protein from chicken, moderate carbs from rice and broccoli, and healthy f...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Sandwich au poulet baguette
A chicken baguette sandwich providing a balanced source of protein and carbohydrates, moderate in fa...
kanapka z kotletem
Kanapka z kotletem mielonym i jajkiem w bułce pszennej. Wartości odżywcze oszacowane na podstawie wi...
Salteado de pavo y verduras sin brócoli
Salteado nutritivo de pavo con arroz integral (175g), pimientos, zanahoria, champiñones y aceite de ...
Salmon Egg Avocado Plate
A balanced meal with smoked salmon, scrambled eggs, avocado, cherry tomatoes, and whole grain bread....
Băutură proteică căpșuni
Băutură proteică cu aromă de căpșuni, 330ml, cu 35g proteină, 13g carbohidrați, 1g grăsimi și 12g za...