High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
desayuno con hotcakes de espinaca y avena
Desayuno con dos huevos fritos con sésamo, hotcakes de espinaca y avena con mantequilla y queso derr...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Salat mit Schinken & Ei
Mischmahlzeit aus Blattsalat, Schinken, gekochtem Ei und zwei Äpfeln; liefert solide Proteine, moder...
Pasta verde e tacchino
Piatto composto da pasta verde al pesto con asparagi, riso rosso con verdure e olive nere, fesa di t...
Milk and Protein Shake
A protein-rich shake with moderate calories, primarily from milk and protein powder, providing a hig...
Beef Chickpea Salad
This is a beef steak salad with chickpeas, avocado, cherry tomatoes, mixed lettuce, black olives, an...
гречка с курицей и салатом
Блюдо состоит из варёной гречки с куриной грудкой, обжаренной с луком и морковью, и свежего салата и...
cerdo con arroz y aguacate
Plato con arroz blanco, cerdo guisado y aguacate. Los valores son aproximados y algunos ingredientes...
Huevos revueltos y pan integral
Plato nutritivo con huevos revueltos, pan integral y jamón serrano, rico en proteínas y grasas salud...
Панирани пилешки филенца
Ястието съдържа три панирани пилешки филенца и малко количество майонезен сос. Някои стойности са пр...
Cartofi prăjiți cu coaste
O porție de cartofi prăjiți cu coaste de porc și cârnat afumat. Valorile pentru zahăr și unele ingre...
Poulet rôti et courgettes
Plat composé d'une cuisse de poulet rôti (150gr), de courgettes sautées (100gr) et d'un filet d'huil...
Salade César maison
Une salade César maison composée de laitue, tomates cerises, croûtons, poulet grillé, copeaux de par...
Grilled Chicken with Rice
This meal consists of grilled chicken breast, cooked rice, a drizzle of olive oil, fresh herbs, and ...
Ris med kjøtt og grønnsaker
Retten inneholder hvit ris, kvernet svinekjøtt, stekt svinekjøtt, grønne bønner og urter/løk. Noen v...
Курица с рисом и овощами
Блюдо состоит из запечённой куриной ножки, варёного риса и смеси овощей: морковь, зелёный горошек, к...
Poulet farci et légumes
Un repas composé de poulet farci aux canneberges et oignons verts, accompagné de pommes de terre rôt...
Poulet farci et légumes
Repas composé de poulet farci, pommes de terre rôties, carottes et courge. Certaines valeurs sont es...
Pollo en salsa con ensalada
Plato con pechuga de pollo en salsa de tomate, lechuga fresca, coliflor gratinada y pan. Algunos val...
Gebakken rijst met kipspies
Deze maaltijd bestaat uit gebakken rijst met een mix van groenten en kipspiesjes, geserveerd met een...
Pizza Duo & Red Wine
Meal with two types of pizza totaling 860 kcal, rich in protein and carbs, paired with 350 mL of red...
Chicken, rice, orange juice
Meal includes grilled chicken drumsticks, a serving of jollof rice, and a glass of orange juice. All...
Spaghetti z mięsem mielonym
To danie to spaghetti z mięsem mielonym wołowym, pomidorami, cebulą i startym parmezanem. Wartości o...
Carne asada y pan de maíz
El plato contiene una porción grande de carne asada (aprox. 180gr) y tres trozos de pan de maíz (apr...